Oh, the many ways we’ve die and live in one lifetime! Odds are you’ve experienced an ego death without even knowing it. Today, let’s explore what ego death means, the symptoms, and I share my experiences to help you navigate your own ego deaths with love and compassion.
This episode is also special because it’s infused with the light of reiki. Receive healing from the universal life force herself.
We talk about:
- What is an ego death?
- My personal experience: big ego death
- The grieving process in an ego death
- Receive the healing light of reiki
- You create your own reality
- My personal experience: small ego death
- The benefits of an ego death
- What helped me through an ego death
Break past your limits through Boundless, a 5-day spiritual healing journey guided by yours truly. I share with you my gifts
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Here are quotes from the show:
“We’re not just the person that we were, or the person we think we are, we can also be the person that we always want to be”
“We try and love who we are and honour our journey right now, but we also recognise our power for more. We can be, do, and have so much more. I truly believe that our only limit is the one that we set in our mind.”
“Ego death is really just a process when who we thought we were is no longer who we are right now”
“It’s something that you grieve because you’re losing something even though it gets replaced by something bigger, better, brighter, bolder. There really has to be a grieving phase too because you honour who you you were.”
“If you can create your own reality, which we all can if you claim it, then being realistic can mean so many things. It can expand beyond the basics. It doesn’t have to bring you down. You know when people say “be realistic” but ha! Actually, you can create your own reality”
“I just feel like it’s so freeing when you realise that “this is actually me” without being too attached, while leaving yourself room to still evolve.”
“The universe is communicating with you, if you open your eyes, your ears, to catch it.”
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Music: Sunflower Park by Ezra Reguerra