DARE TO FEEL

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.

In this episode with Sah D'Simone, kinaesthetic learner, philanthropist, creator of the critically acclaimed Somatic Activated Healing Method, spiritual revolutionary, mystic, artist, dear friend, and internationally best-selling author of Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers AND his latest work of art, Spiritually, We: The Art of Relating and Connecting from the Heart.

In this episode, we:

• Unwrapped our biological need for connection.
• Busted the capitalistic belief that we have to do it alone.
• Dove straight into how we determine who should be in our inner circle/plane of secrets.
• Shared how to let go of the connections that aren't feeding us.

CONNECT WITH SAH:

Website: www.sahdsimone.com

IG: @sahdsimone

Somatic Activated Healing™ Membership (Try for 7 days free!)

SAH Method Teacher Training starts August 26th

CONNECT WITH ALEXANDRA:

Website: https://www.alexandraroxo.com/

IG: @alexandraroxo

Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart

Receive free monthly shares from me

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.

In this episode with Mirabai Starr, A certified bereavement counselor, and author of several works, her latest being, WILD MERCY: Living the Fierce & Tender Wisdom of the Women Mystics, Mirabai joined me to speak all about heartbreak as a portal to the divine, and in this tender episode opened up about the biggest loss of her life.

In this episode:

• Mirabai shared how heartbreak is one of the deepest ways of knowing yourself and cracking open to the magic of life.
• We discussed the patriarchy that's driving women to capitalize on the divine feminine, and how to uncover the shadow.
• The crucial role that fierceness and tenderness play in the world right now. 

CONNECT WITH MIRABAI:

Wild Heart: https://www.wildheart.space/ 

Holy Lament: https://www.wildheart.space/holylament

IG: @mirabaistarr @wildheartspace

CONNECT WITH ALEXANDRA:

Website: https://www.alexandraroxo.com/

IG: @alexandraroxo

Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart

Receive free monthly shares from me

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.

In this episode with Brett Larkin, author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos and, founder of Uplifted Yoga®, she shares how the hardest year of her life was the blessing that wrote her the permission slip that she's now writing for everyone else with what she shares in her book and through her teachings.

In this episode:

- Why yoga was originally created for young and old men and why we need to remember that

- We speak about why we as a collective are so spiritually hungry/empty and how to be spiritually met in uncertain times 

- Brett shares her favorite posture to get her into a flow state in less than 20 min.

CONNECT WITH BRETT:

Website: https://www.brettlarkin.com/

IG: @larkinyogatv

FB: LarkinYoga

Youtube

LinkedIn

CONNECT WITH ALEXANDRA:

Website: https://www.alexandraroxo.com/

IG: @alexandraroxo

Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart

Receive free monthly shares from me

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.

This week on the pod we have Nina Renata Aron, author of "Good Morning Destroyer Of Men's Souls: A Memoir Of Women, Addiction and Love”. 

We bare our hearts for YOU cause we are weird like that, and artists who just have to, it's in our soul tissue...

In this episode:

- Nina opens up about a past relationship that almost broke her, and how she came to see how many of her behaviours were historically conditioned.

- What Nina did to move from the co-dependant dynamic in a past partnership and the turning point when she knew she had to make a change.

- We get raw and personal about our own stories of codependency, addiction, and our personal patterns of behaviour.

CONNECT WITH NINA:

Website: https://www.ninarenataaron.com

Substack: @ninarenataaron

IG: @ninarenataaron

Order Nina’s Book: https://www.ninarenataaron.com/book

CONNECT WITH ALEXANDRA:

Website: https://www.alexandraroxo.com/

IG: @alexandraroxo

Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Hearthttps

Receive free monthly shares from me

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.

I'm so happy to have Diego back on the podcast. He was on the first season of Holy F*ck - check out that episode here. And, catching up with him now after his work has grown in such mega, beautiful ways felt so good. In this episode, he shares some stories with us that go deep into how he avoided feeling for so long, and why he finally decided to lean into feeling as a way to free himself. 

In this episode:

• Diego shares a touching love story he's only ever publicly shared at his wedding. 
• You'll hear about a moment when Diego came to realize that healing was possible, and how he moved through what almost took his life. 
• We dove into Diego's biggest crucible of the heart, and the moment for him when everything started shifting in his life. 

CONNECT WITH DIEGO:

Website: https://yungpueblo.com/

Substack: https://yungpueblo.substack.com

IG: @yung_pueblo

Order Diego's Latest Book:  https://www.amazon.com/Way-Forward-Yung-Pueblo/dp/1524874833

CONNECT WITH ALEXANDRA:

Website: https://www.alexandraroxo.com/

IG: @alexandraroxo

Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.

In this bonus solo episode, Alexandra shares:

• Her own experiences of expanding her work beyond feminine empowerment and into new realms.
• The important to acknowledge and embrace changes in oneself rather than clinging to an outdated identity. 
• Why we need to maintain embodiment and connection to life, and how our increasing reliance on smartphones is aiding our loss of sensation.

This episode is a lead-up to the release of Alexandra's upcoming book, Dare to Feel: The Transformational Path of the Heart, coming out with Sounds True on January 16th. 

If you don't yet have the book, pre-order before Jan 16th and receive a bonus bundle! 

• ONE MONTH FREE ($99 value) in Alexandra's virtual transformational group mentorship and creative studio.
• A DARE TO FEEL PRACTICE you can do right now of Alexandra's signature method.
• An exclusive first look at a HEART-ACTIVATING LOVE STORY from the book.
• + 2 more bonuses when you pre-order to deepen your practice of feeling. 

CONNECT WITH ALEXANDRA:

Website: https://www.alexandraroxo.com/

IG: @alexandraroxo

Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.

I’m so excited to share this episode with you, where Gillian Pothier and I dive deep into the world of feminine devotion and the path to healing and embracing the masculine. Gillian has such a unique take on the healing journey and the journey of love with men. This convo around “The Masculine” is a BIGGIE!

In this Podcast, We Dive Into:

• The distorted beliefs and narratives many women hold around men, the journey of awakening and healing for women.
• Gillian's journey of how she has repaired and co-created fulfilling lifelong bonds with the men in her life, and the principles and practices of feminine devotion she lives by.
• Her insights on how women can begin to reconcile with the masculine, embrace their feminine essence, and heal from past traumas.

Trigger Warning: This episode contains discussions around abusive relationships and trauma. If this topic is sensitive for you, skip over this episode or listen with discretion.

CONNECT WITH GILLIAN:

Website: www.feminineeros.com

IG: @feminine_eros

FB: @feminineeroswithgillianpothier

Free Gift: 8 ways to cultivate your Feminine Allure!

CONNECT WITH ALEXANDRA:

Website: https://www.alexandraroxo.com/

IG: https://www.instagram.com/alexandraroxo/

Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation

Order My Book: https://www.alexandraroxo.com/daretofeel

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.

Dr. Jenn is someone who's been inspiring me for so long! I learned some things talking to Dr. Jenn about her and the work she does that blew my mind! I'm not going to give anything away, but there were so many things in this conversation that inspired me - she is a radical, revolutionary healer and woman and I cannot wait for you to listen to this conversation.

In this Episode:

- Dr. Jenn shares her deep desire, within her work, to get to the raw bits of truth that are hidden within our collective and individual ancestral trauma.

- We hear about one of the most profound things a teacher and elder of Dr. Jenn’s told her and how she burst into tears at what was shared.

- The conversation unearthed pieces of Dr. Jenn’s personal journey into how she’s reconnected with her own historical and ancestral trauma.

CONNECT WITH DR. JENNIFER MULLAN 

Website: https://www.decolonizingtherapy.com/

IG: @decolonizingtherapy

Order her book: https://www.decolonizingtherapy.com/book

CONNECT WITH ALEXANDRA:

Website: https://www.alexandraroxo.com/ 

IG: @alexandraroxo

Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.

Having Lama Rod Owens on the podcast was such a gift. And, his latest book, The New Saints: From Broken Hearts to Spiritual Warriors speaks to the times that we're in, in such a real way.

In this Episode:

• We got to geek out a little bit about Buddhist practice and having the courage to let the heart break open, how to be in that heartbroken, open place and give your service to the world.
• Lama Rod shared how early on he committed himself to learning how to create beauty and fix what he thought was broken, clean up things, and learn how to create which has led him into deep aesthetic work.
• We dove into what led Lama Rod towards the path of meditation and energy work, and how his early childhood experiences and memories of feeling deeply disappointed by life led him deeper into his spiritual journey.

CONNECT WITH LAMA ROD:

Website: https://www.lamarod.com/ 

IG: @lamarodofficial 

Twitter: @LamaRod1 

Facebook: https://www.facebook.com/lamarod/

Order his book: https://bookshop.org/p/books/the-new-saints-from-broken-hearts-to-spiritual-warriors-lama-rod-owens/19673914?ean=9781649630001

CONNECT WITH ALEXANDRA:

Website: https://www.alexandraroxo.com/

IG: https://www.instagram.com/alexandraroxo/

Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.

I am so glad that I got to chat with holistic psychologist Dr. Nicole LePera. One thing about Dr. Nicole LePera, she feels so down-to-earth and approachable, even though she's a person who is impacting millions of people right now. And to me, that is just a sign of a real, deep, true practitioner, somebody who's in their heart, available, clear, honest, and really generous with her own story, with her own experience and healing journey. So, it was such a pleasure to chat with her about her upcoming book, How To Be The Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships. It has so much in common with the themes I'm exploring in DARE TO FEEL. I really hope you enjoy this conversation.

In this Episode:

• Dr. Nicole shared about one of her most trying times in changing patterns in her family, and it brought tears to my eyes.
• We dove into whether there is truly safety in feeling, and how to create safety in the nervous system so we can dare to feel without fear.
• We went deep into Dr. Nicole’s personal struggles, hard lessons, and the work she continues to deepen into.

CONNECT WITH DR.NICOLE:

Website: https://theholisticpsychologist.com/

IG: https://www.instagram.com/the.holistic.psychologist/

Facebook: https://www.facebook.com/the.holistic.psychologist/

TikTok: @theholisticpsychologist

Youtube: https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg

Order her book: https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748

CONNECT WITH ALEXANDRA:

Website: https://www.alexandraroxo.com/

IG: https://www.instagram.com/alexandraroxo/

Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation