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Do you really know everything you need to know about your period? Do you know what is normal and what you can do to improve your symptoms? Learn more in this informational episode with natural health expert, Laura Kopec.</p>

Do you really know everything you need to know about your period? Do you know what is normal and what you can do to improve your symptoms? Learn more in this informational episode with natural health expert, Laura Kopec.

Dare to know more about your period

Health Matters focuses on matters of health, and why our health matters and how we can take matters of our health into our own hands. Join your host Laura Kopec, Traditional Naturopath, Functional Nutritionist and Functional Genetic Specialist. The following information is for educational purposes and informational purposes only and not a substitute for medical advice or a medical diagnosis. Any changes to your diet and lifestyle should be discussed with a practitioner.

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