Health Matters with Laura Kopec

By Laura Kopec

Health Matters focuses on matters of health, and why our health matters and how we can take matters of our health into our own hands. Join your host Laura Kopec, Traditional Naturopath, Functional Nut... more

· Health & Fitness

5

55 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Health Matters with Laura Kopec:

How many episodes does Health Matters with Laura Kopec have?

The podcast currently has 42 episodes available.

Health Matters with Laura Kopec episodes:

November 25, 2024 Do you need brain chiropractic?
An interview with Dr. Jason Kramer on some of the misinterpretations around chiropractic, and a whole new way of thinking about supporting your nervous system. Learn how to remove interference in the nervous system with brain chiropractic care. In your quest for total health and wellness, you might just need to hear what we have to say. Hosted by Laura Kopec, health and wellness expert and published author. For more information on Laura visit www.laurakopec.com and her practice www.kopecfunctionalwellness.com and for more information about Dr Jason Kramer, visit www.revolutionchiropractor.com All information in this conversation is for educational and entertainment purposes only and is not a substitute for medical advice.
---
Support this podcast: https://podcasters.spotify.com/pod/show/laura-kopec/support
...more
31min
October 21, 2024 Do you know everything about autoimmune?
Does our immune system behave abnormally out of the blue? The struggle with autoimmune is real and complicated, and it starts with a more expanded view of what could be underlying your autoimmune. Time to get smart about what you need to consider to not only help navigate your symptoms, but also bring your body into more balance. Information is for educational and entertainment purposes and is not a substitute for medical advice. To schedule an appointment with Laura go to www.kopecfunctionalwellness.com and for more information about Laura go to www.laurakopec.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/laura-kopec/support
...more
34min
August 19, 2024 Dare to know more about your period
Do you really know everything you need to know about your period? Do you know what is normal and what you can do to improve your symptoms? Learn more in this informational episode with natural health expert, Laura Kopec.
---
Support this podcast: https://podcasters.spotify.com/pod/show/laura-kopec/support
...more
24min
June 04, 2024 What You Didn't Know About Brain Fog
Check out this month's podcast strategies you can start today to reduce your brain fog. Brain fog is on the rise, and reducing brain fog is more in your control than you think. Join Laura Kopec in the audio version of her most recent seminar on Brain Fog. For the video, visit her YouTube channel and for more information about Laura visit www.laurakopec.com Laura's podcast is for information purposes only and not a substitute for medical advice.
---
Support this podcast: https://podcasters.spotify.com/pod/show/laura-kopec/support
...more
56min
March 14, 2024 Hormone myths | Q&A
Join us in our continued seminar series with Laura Kopec and Heather Kinder. Many of us do not understand hormones the way we should and the elements that impact them. Our conversation included some great topics, including some things you should know about teenage hormones. Information provided is for educational and informational purposes and is not a substitute for medical advice. For more information about Kopec Functional Wellness or to schedule an appointment visit www.kopecfunctionalwellness.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/laura-kopec/support
...more
58min
January 24, 2024 How to Rethink Aging and Metabolism
Join Laura Kopec and NP Heather Kinder for our 2024 Educational Seminar Series for Kopec Functional Wellness. As we age we need to rethink the conversation around metabolism and what are some of the most common misconceptions around how to eat to lose weight. This episode is for educational and entertainment purposes and is not a substitute for medical advice. For more information about Laura visit www.laurakopec.com or www.kopecfunctionalwellness.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/laura-kopec/support
...more
1h 5min
December 13, 2023 Six Tips for Cheating on Your Diet Over the Holidays
Laura knows how challenging this time of year can be while on a diet or elimination or food sensitivity plan and discussed both in her podcast and youtube how to rethink and "cheat" on your diet. Remember information on our videos, podcasts and social media are for educational and entertainment purposes and are not a substitute for medical advice. Laura is a nationally recognized functional naturopath, author and podcast host. For more information about Laura check out her website laurakopec.com and she always recommends you work with a provider for strategies appropriate for you. Do not consume foods or ingredients related to severe or life threatening allergies.

---
Support this podcast: https://podcasters.spotify.com/pod/show/laura-kopec/support
...more
11min
November 08, 2023 Laura's Five Favorite Supplements, And 2 Not So Much
Laura has been in the business of nutritional supplements for more than 15 years and she has some all time favorites to share with you. Remember information on our videos, podcasts and social media are for educational and entertainment purposes and are not a substitute for medical advice. We strongly recommend you work with a provider and receive functional testing to determine what supplements are appropriate for you. Discuss any supplement and medications with your provider. For more information about Laura and her practice, please visit us at www.laurakopec.com and www.kopecfunctionalwellness.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/laura-kopec/support
...more
16min
August 15, 2023 When Good Food Goes Bad
Did you know some good food in excess can create a real problem for the body? Do you know how to read a label and avoid the traps of processed and packaged foods? What about your supplements? Could you be taking something for the wrong reason? Join Laura Kopec as she presents a few unique tips on some of the food and supplements we consume.
---
Support this podcast: https://podcasters.spotify.com/pod/show/laura-kopec/support
...more
26min
July 13, 2023 Weight Loss Women Over 40, The Bigger Picture
Do you feel like everyone around you is losing weight more easily? Do you have great progress but then plateau? Do you feel like exercising is a set back to your appetite and your inflammation? Join Laura Kopec in a unique conversation about how women over 40 might not have all the pieces to achieving their metabolic goals and how to start achieving those goals. For more information about Laura go to www.laurakopec.com.

---
Support this podcast: https://podcasters.spotify.com/pod/show/laura-kopec/support
...more
26min

FAQs about Health Matters with Laura Kopec:

How many episodes does Health Matters with Laura Kopec have?

The podcast currently has 42 episodes available.

More shows like Health Matters with Laura Kopec

Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource by Angela Busby - Naturopath, Nutritionist, Herbalist

Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource

125 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

362 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,421 Listeners

To Health With That! MTHFR Mutations. by Amy Neuzil

To Health With That! MTHFR Mutations.

44 Listeners

Countdown with Keith Olbermann by iHeartPodcasts

Countdown with Keith Olbermann

5,071 Listeners

Lights On with Carl Lentz by B-Side

Lights On with Carl Lentz

651 Listeners