Merry Christmas! We’re back!! It’s been awhile, so in this episode we fill you guys in on what we’ve been up to. We move on to discuss who’s worse.. African men or Caribbean men? We also discuss our potential travel plans.

In this week’s episode we discuss some of the detrimental cycles we’ve successfully broken/haven’t broken, and then we move on to discuss how to recognize when you are in a cycle.

In this week’s episode we begin by discussing ‘leaders’ in friendship circles. We then move on to discuss the importance of treating people kindly.

In this week’s episode we start off by giving our two cents on one of Oloni’s most recent Twitter threads. We then move on to discuss financially insecure men pursuing romantic relationships, and then end the episode with the question: ‘Are there any good men left?’

In this week’s episode we first start off by talking about our plans for Caribana weekend in Toronto, and then we move on to discuss dating ‘known’ men in the city.

Do birds of the same feather flock together? In this week’s episode we discuss whether our personalities are shaped by the people we surround ourselves with.

In this week’s episode we talk about the Dos and Don’ts of loyalty.

In this week’s episode we discuss our experiences introducing our ‘adult’ selves to our family members.

In this week’s episode we talk about what it means to be a ‘girl’s girl’.

In the season finale of season 4 we discuss our attachment styles within relationships.