Life can be a tricky wave to surf. Every once and a while it's imperative that one find some peace by sitting with nature. Usually I record these at home but today I decided to bring you guys next to the sea with me!

Take a second today and find a calm place to recalibrate.

On today's episode focuses on depression. Sometimes your in the midst in a fight with your own mind, but if you can stay positive you can win. What do YOU do to combat depression?

In the spirit of Halloween I decided to talk about fear. Fear of the unknown can be crippling, and I wanted to do my best to shed light on the darkness.

Fresh off the stage of an open mic this episode is pure enthusiasm! Find what you love and do it. PERIOD!

I believe it's imperative to find what you love in this world and double down. Eventually you will find your tribe. Finding a positive network of like minded individuals is truly a great blessing. What are you doing to find yours?

What keeps YOU grounded? Finding your north star can be vital and on today's episode we explore that!

P.SCondolences on the family's affected in the PITTSBURG attacks. I accidentally said the attacks were in Boston.

I needed a little pick me up so today I decided to take about self love! Long story short be good to yourself everybody!

Thanks for listening

On this episode I throw down a challenge with myself! Record DAILY! I've been striving to do more positive things every single day in order to strengthen my well being. This daily podcast undertaking is mine, what'll be yours?

On the pilot episode of the Dark Matter podcast I'll be introducing myself as well as laying the ground work for what's to come.

Enjoy!