Your co-hosts bust out their booties (we mean boots, because yay, fall temps!) for an honest chat about their grit and grace lives. Is adulting overrated? What are the benefits of multi-tasking, or should we buy into the new trend of mono-tasking (yes, that’s a thing)? Darlene takes a little time to get an update on how Julie finished her recent training and what she learned from her journey through her first fitness competition. You may be surprised at what this strong woman gleaned about herself as she took on this challenge, even one as ridiculous as strutting her stuff on the stage in glittery shoes. Grab a cup of coffee or glass of wheatgrass and enjoy this episode of real-life girl talk.

Viewing in an app? Full show notes here!

Check out these episodes we mentioned: Darlene and Julie Chat Fall, Facial Hair and Friendship – 104 and How to Feel Your Emotions in a Healthy Way With Dr. Zoe Shaw – 075.

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