"Your frequency is what you'll frequently see." -Travis Cochran

Is it difficult for you to leave your comfort zone?

What do you want to change in your life?

In this episode, Travis discusses his experience and how he transitioned from being a Broncos player to a Podcaster. He also discusses the positive aspects of our failures, why gratitude is so vital, and why expressing your emotions is not a sign of weakness.

Travis is an ex-Broncos player, that now the creator of the technician podcast, where he uses tools, tips, and tactics to help you to step into your true power by rewiring the mind and the body.

Check out these episode's highlights:

04:24 - Travis' interpretation of happiness

07:23 - How to overcome the fear of failure

08:52 - Why do we need to leave our Comfort Zone and enter our Growth Zone

10:31 - Travis' journey from Broncos player to podcasting

22:46 - Why is gratitude so powerful

27:17 - Failing is Learning

27:53 - Expressing your emotion is not a sign of weakness

35:33 - How did Travis get started with podcasting

44:46 - You are being met at the level you're at

1:09:44 - Travis one piece of advice that changes his life

Connect with Travis

Instagram: https://www.instagram.com/thetechnician__/

Youtube: https://www.youtube.com/channel/UCA2xUlXqDAn8Cf-jV3CDaQQ

Join my Facebook community here

https://www.facebook.com/groups/719665262789392

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https://www.instagram.com/charlotte_mckinnon/

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Anchor: https://anchor.fm/charlotte-mckinnon2

Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214

Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw

“Do something that makes you smile every single day.” -Charlotte McKinnon

What makes you smile every day?

Are you ready to take your mindfulness game to the next level?

Do you have a hard time remembering the last time you were truly present or focused on one thing for more than five minutes?

It's okay. We all do. The world is a chaotic place, and it's easy to get distracted by the latest headlines or social media posts. Luckily, there are steps we can take to make sure we're living in the moment and that our present lives are full of joy and meaning. These tips have helped me to embody this more positive life, a better outlook, and just overall feeling better.

Tune in to learn these 4 tips that you can apply to your life!

Join my Facebook community here

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https://www.instagram.com/charlotte_mckinnon/

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Anchor: https://anchor.fm/charlotte-mckinnon2

Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214

Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw

“If you go about life with a negative mindset, that's ideally how the rest of people are going to see you.” -Charlotte Mckinnon

What is your Why?

Why are you doing the things that you are doing?

Getting clear with what you want in your life means being able to identify what is going on inside of yourself, as well as what is going on outside of yourself. It means being able to identify what feels good and right for you, and also identifying where there are voids that need to be filled.

Join me for another solo episode as I will deep dive into getting clear on your WHY.

Tune in to learn more great values!

Join my Facebook community here

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Anchor: https://anchor.fm/charlotte-mckinnon2

Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214

Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw

“Be yourself, embrace who you are, and celebrate it because you are different and that is so powerful and such a magical thing that you are here.” -Charlotte Mckinnon

Do you find yourself comparing yourself to others?

Do you know that it’s a good thing to be different?

When you compare yourself to others, it's easy to feel like you don't measure up. But the truth is, it's not about measuring up at all. It's about figuring out what makes YOU happy and doing that. It's about finding a way to be happy with who YOU are.

Join me for another solo episode in which I'll explain why I started this podcast and how I came up with the title "Darling, You're Different."

Join my Facebook community here

https://www.facebook.com/groups/719665262789392

Follow me on Instagram

https://www.instagram.com/charlotte_mckinnon/

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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214

Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw

"The next generation isn't about good employees, it's about good entrepreneurs." -Morgan Nelson

How do you handle failures?

Are you looking for personal development and growth?

In this episode, Morgan shares his view of happiness, how to direct our focus, and how to create self-esteem. He also recounts how he went from being told he'd never be good enough at speaking or teaching to deciding to start a business that teaches others how to speak.

Morgan T. Nelson was emotionally and financially broke at the age of 21 and became financially free at 23. He has built a six-figure online business in the network marketing space. He has spoken on stages of crowds of up to 5000 people in many different countries and has shared the stage with people like Darren Hardy and Joel Brown. He is the host of the Dream Out Loud podcast, which is ranked in the top 10 for self-improvement and entrepreneurship in all of Australia. He has also founded the Dream Out Loud Method, a three-day transformational program designed to help Millennials breakthrough in all areas of their life and build their dream life.

Episode highlights:

00:31 - Who is Morgan Nelson

02:41 - Morgan's understanding of happiness

05:45 - Respond vs React

07:01 - Happiness is determined by how and where we direct our focus

10:10 - How to build your self-esteem

11:21 - What does it actually mean to unlearn what you have already learned

13:16 - The two biggest things that people started to get from a younger age

16:24 - How can failure be considered a good thing

21:58 - How did Morgan go from being told that he would never be good enough at speaking or teaching to deciding to start a company teaching people how to speak?

28:08 - How to overcome the "What if I fail" mentality?

30:18 - Changing the people that we surround ourselves with, will change drastically the outcome of our life

Tune in to learn more epic gems from me and Morgan!

Follow Morgan on Instagram

https://www.instagram.com/morgantnelson/

Check out his podcast

https://podcasts.apple.com/au/podcast/dream-out-loud-with-morgan-t-nelson/id1511310000

Get “The 5 Keys To Happiness” eBook for free

https://thedreamoutloudmethod.com/freebook

Join my Facebook community here

https://www.facebook.com/groups/719665262789392

Follow me on Instagram

https://www.instagram.com/charlotte_mckinnon/

Subscribe and leave a review:

Anchor: https://anchor.fm/charlotte-mckinnon2

Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214

Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw

The long wait is over!

Welcome to Darling, You’re Different Podcast!

“Some of the most successful people in life have had crap happen to them and they've used it to drive them to do better, to create change.” -Charlotte Mckinnon

Do you ever feel sorry for yourself?

How are you dealing with the assaults and negative feedback?

Join me in this first episode and I'm going to tell you about myself: who I am, where I came from, how I got here, and how I overcame my victim mentality. I'll share with you my transformation journey from a girl with a negative mindset to the woman I am now.

Tune in to learn more great values!

Join my Facebook community here

https://www.facebook.com/groups/719665262789392

Follow me on Instagram

https://www.instagram.com/charlotte_mckinnon/

Subscribe and leave a review:

Anchor: https://anchor.fm/charlotte-mckinnon2

Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214

Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw

"The more you give yourself, the more that's reflected back to you in your external reality.” -Elise Riley

Do you know that you can create and own a successful business at the age of 21?

What is it that is stopping you from living your best life?

Limiting beliefs are a part of the human experience, but they can be a real drag. They can keep us from doing things we want to do, and they can prevent us from living our best lives.

Join me as I interview Elise Riley. At the young age of 20, Elise Riley moved her entire life across two states to create the life of her dreams. She is now helping people all over the globe to transform their lives with her in-depth background in exercise, science, nutrition, NLP, and hypnotherapy. She is the host of the Generation Elevation podcast that has reached the top 10 education and self-development podcasts in Australia. Her mission is to encourage the next generation to push through their comfort zone and follow their big goals.

Episode highlights:

00:47 - Who is Elise Riley

06:33 - How to overcome our limiting beliefs

15:59 - The effectiveness of an early morning routine

18:52 - Elise's advice to those who believe they don't have time to undertake an early morning routine

21:50 - Easy ways to build trust in oneself

23:53 - Creating your own successful business at the age of 21

30:19 - The power of making someone else's day

32:30 - The best advice Elise has ever received

Follow Elise on Instagram

https://www.instagram.com/elise.rileyy/

Listen to her podcast

https://podcasts.apple.com/au/podcast/generation-elevation/id1607723756

Join my Facebook community here

https://www.facebook.com/groups/719665262789392

Follow me on Instagram

https://www.instagram.com/charlotte_mckinnon/

Subscribe and leave a review:

Anchor: https://anchor.fm/charlotte-mckinnon2

Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214

Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw

Darling, You're Different podcast is launching on June 6! 

Stay tuned!