My guest today is building a fitness community and brand around getting people to focus on what’s within their control, staying consistent and being patient. He’s a certified personal trainer, nutrition coach and podcast host who has worked in the fitness industry since the early 2000s. He’s here to help you build your own active lifestyle around your preferences, please welcome, Daryl Perry of Your Level Fitness!

http://yourlevelfitness.com/

With guest cohost, Dr. Sanjay Shewakramani, Revive Strength and Wellness

https://revivestrength.com/

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