Richard Zwickey interviews Naveen Khalfan, a licensed family therapist and mental health professional at Headspace.

The discussion explores the "data gap" in mental health, examining why progress is harder to measure than physical healing and how traditional self-reporting tools often fail to capture the nuances of internal growth.

Khalfan shares insights on the rising role of AI in mental health, emphasizing that while technology can provide valuable biometric data and accessibility, it cannot replace the essential human elements of vulnerability, empathy, and connection.