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The Good Girl Voice is the tone and energy we use when trying to avoid rejection, keep the peace, or be seen as nice.

 You think you're being soft and polite, but you're actually being unclear, unmemorable, and unavailable. 

In this episode, I'll show you exactly what this voice sounds like in different dating scenarios and how it blocks real intimacy by keeping you from expressing how you truly feel.

I'll share one powerful question to ask yourself before responding to a man that will transform how you communicate and help you have conversations that actually lead to commitment.

If you're ready to stop watering yourself down in conversations and start having conversations that inspire commitment

Ready to stop watering yourself down in conversations and start having conversations that inspire commitment?

Book a sales call to learn more about private 1:1 coaching with me.  Book a sales call HERE to speak with me. 

OTHER POPULAR RESOURCES:

Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

Read my online essay on why the way we date is broken- Modern Dating is Hard 

Follow me on Instagram for more dating gems at: 

@torahcents 

@curved2cuffed 

Send episode requests here

Ever had a promising conversation with a guy that just... fizzled? You're left overthinking your messages, or worse—realizing you've been carrying the entire conversation yourself.

If you're tired of matches that ghost, conversations that feel like interviews, or connections that die before they begin—this episode is your wake-up call. I'm breaking down three conversation mistakes quietly sabotaging your dating life, the same patterns that leave high-achieving women stuck in the friend zone or hearing "I'm not looking for anything serious" on repeat.

I'll show you what I do differently to create conversations that make men think about you long after you’ve stopped talking—practical approaches that transform lukewarm connections into genuine pursuit and interest.

Ready to stop wondering why your conversations aren't converting to real connections? Book a sales call to learn more about private 1:1 coaching with me.  Book a sales call HERE to speak with me. 

OTHER POPULAR RESOURCES:

Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

Read my online essay on why the way we date is broken- Modern Dating is Hard 

Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

Follow me on Instagram for more dating gems at: 

@torahcents 

@curved2cuffed 

Send episode requests here

If flirting feels uncomfortable, confusing, or like something other women are just better at—it’s probably because you’ve been taught to either play it cool or over-perform to get a man’s attention.

In this episode, I’m breaking down exactly how to flirt in a way that’s honest, direct, and clear—without feeling fake or doing the most. You’ll learn the Confident Flirting Formula I teach my private clients, and why your friendly energy isn’t creating the romantic momentum you want. I’ll walk you through what to say, how to say it, and how to stop censoring yourself when you feel interest.

You’ll learn how to express attraction in real life and over text—so men actually feel it, respond to it, and follow up after the date.

If you’re ready to stop being scared of saying the wrong thing—and start getting the attention, dates, and consistency you actually want, book a sales call HERE to speak with me about 1:1 coaching.

Book a sales call to learn more about private 1:1 coaching with me.  Book a sales call HERE to speak with me. 

OTHER POPULAR RESOURCES:

Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

Read my online essay on why the way we date is broken- Modern Dating is Hard 

Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

Follow me on Instagram for more dating gems at: 

@torahcents 

@curved2cuffed 

Send episode requests here

In this special bonus episode, I break down how the quality of your conversations with men determines your dating outcomes. Learn how to transform boring, go-nowhere exchanges into meaningful connections that inspire pursuit and commitment through my proven B.O.M.B framework.

Workshop Details:

• What: Conversations That Inspire Commitment - 2-Day Virtual Workshop
• When: April 19-20, 2025 at 10am CST
• Investment: $220 (Use code CONVOQUEEN for $50 off - first 20 women only!)
• Includes: Full workshop access, replay access, bonus materials (convers ation guides, text examples, power questions)

Book a sales call to learn more about private 1:1 coaching with me.  Book a sales call HERE to speak with me. 

OTHER POPULAR RESOURCES:

Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

Read my online essay on why the way we date is broken- Modern Dating is Hard 

Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

Follow me on Instagram for more dating gems at: 

@torahcents 

@curved2cuffed 

Send episode requests here

Ashlee is three months into our coaching together—and her love life looks completely different.

When we started, she had just left a nine-month relationship where she was building up a man who couldn’t meet her needs. She believed quality men didn’t exist in her city, and she wasn’t sure she was “enough” for the men she actually wanted. Now? She’s dating multiple high-quality men for the first time ever, her confidence is growing, and she’s actually enjoying the dating process.

In this episode, you’ll hear how she overcame spirals, shifted her patterns, and stopped trying to prove her worth to men who weren’t a match. We talk about dating with fibroids, being an introvert learning to be seen, and what it takes to build a roster of men who show up for you without the anxiety.

You’ll also hear the exact moment she realized she could ask for what she wanted—from dinner and bowling to emotional support—and actually receive it.

Work with me to stop dating like a “good girl” and start curating a love life where you get to choose.

Book a sales call to learn more about private 1:1 coaching with me.  Book a sales call HERE to speak with me. 

OTHER POPULAR RESOURCES:

Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

Read my online essay on why the way we date is broken- Modern Dating is Hard 

Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

Follow me on Instagram for more dating gems at: 

@torahcents 

@curved2cuffed 

Send episode requests here

You’ve followed the advice, applied the strategies, and done everything you’re “supposed” to do in dating—but the results still aren’t there. You’re meeting men, going on dates, and putting yourself out there, yet nothing is moving forward the way you expected. It’s frustrating, and at this point, you might be wondering if something is missing.

In this episode, I break down why doing all the right things isn’t enough and why the key to attracting the love you want isn’t about effort—it’s about identity. If you feel stuck despite doing everything right, this episode will show you exactly why and what to do instead.

Work with me to shift into your Lovergirl Identity so you can attract high-quality men effortlessly—without relying on more dating strategies that don’t work.

Book a sales call to learn more about private 1:1 coaching with me.  Book a sales call HERE to speak with me. 

OTHER POPULAR RESOURCES:

Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

Read my online essay on why the way we date is broken- Modern Dating is Hard 

Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

Follow me on Instagram for more dating gems at: 

@torahcents 

@curved2cuffed 

Send episode requests here

You’ve gone to therapy, read the books, taken the courses, and done everything you thought would lead to a better dating experience. But instead of attracting high-quality men, you feel like you’re growing, but the men around you aren’t. 

That’s because doing the work doesn’t attract better men…being the work does.

In this episode, I break down why checking all the self-improvement boxes won’t change your dating results. 

You’ll learn how Good Girl Syndrome keeps you stuck in performance mode, why focusing on growth as an achievement leads to frustration, and the real shift that makes men step up and pursue you differently.

 I’ll also share real client experiences that show the difference between doing the work and embodying it—and how that embodiment naturally changes the kind of men you attract and entertain.

If you’re tired of feeling like you’re outgrowing a lot of men but still aren’t meeting the men you desire, this episode will show you exactly why—and what to do instead.

Work with me to attract emotionally mature, intelligent, and available men (without the stress of wondering if they even exist). 

Book a sales call to learn more about private 1:1 coaching with me.  Book a sales call HERE to speak with me. 

OTHER POPULAR RESOURCES:

Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

Read my online essay on why the way we date is broken- Modern Dating is Hard 

Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

Follow me on Instagram for more dating gems at: 

@torahcents 

@curved2cuffed 

Send episode requests here

Sephra walked into dating tired—...tired of feeling like she had to modify herself to keep a man, tired of settling for broke men, and tired of repeating the same cycle over and over again. But that all changed when she decided to take control of her love life.

Now? She’s dating men who check every box…attractive, financially generous, and emotionally available. She’s no longer bending to fit into someone else’s world. Instead, she’s fully in her feminine, setting the tone for her relationships, and watching men rise to meet her standards.

In this episode, she spills it all….how she ditched the “good girl”  habits that were holding her back, the major mindset shifts that made all the difference, and how she finally learned to own her desires unapologetically.

If you’ve ever felt like dating is exhausting, or you’re wondering if you can really have the kind of love life you dream of, this episode is your proof…it’s possible.

Work with me to confidently date without losing yourself in the process, so you can attract high-caliber men while feeling desired, pursued, and in control.

Book a sales call to learn more about private 1:1 coaching with me.  Book a sales call HERE to speak with me. 

OTHER POPULAR RESOURCES:

Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

Read my online essay on why the way we date is broken- Modern Dating is Hard 

Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

Follow me on Instagram for more dating gems at: 

@torahcents 

@curved2cuffed 

Send episode requests here

Dating multiple men isn’t just about having options…it’s about knowing how to manage those options. But what happens when things don’t go as planned?

In this episode, I’m pulling back the curtain on some unexpected lessons I learned while dating multiple men deeply. Some lessons I saw coming, others took me by surprise….but every single one changed how I move in my love life.

If you’ve ever felt overwhelmed navigating multiple connections or wondered how to handle the emotional side of dating at this level, this episode is for you.

Work with me to date smarter and position yourself for the right relationship.

Book a sales call to learn more about private 1:1 coaching with me.  Book a sales call HERE to speak with me. 

OTHER POPULAR RESOURCES:

Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

Read my online essay on why the way we date is broken- Modern Dating is Hard 

Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

Follow me on Instagram for more dating gems at: 

@torahcents 

@curved2cuffed 

Send episode requests here

Joan had it all—degrees, a successful career, and a full life. But when it came to dating, she was exhausted. She was tired of the wrong men, the dating pressure, and the struggle to find something real.

In this episode, Joan shares how she shifted from burnout to attracting high-quality men with ease. She explains how she stopped shrinking herself, started clearly stating her desires, and leaned into the power of pleasure and alignment. Plus, she reveals the simple yet powerful strategies that helped her turn things around.

If you’re frustrated with dating and not getting the results you want, this episode is for you!

Work with me to enjoy dating and meet quality men on your level. 

Book a sales call to learn more about private 1:1 coaching with me.  Book a sales call HERE to speak with me. 

OTHER POPULAR RESOURCES:

Learn how to use your words to attract better men & create better dating experiences - The Conversations that Inspire Commitment Live Virtual Workshop

Read my online essay on why the way we date is broken- Modern Dating is Hard 

Learn the basics behind attracting quality men and what it takes to build a rotation. - The Cuffing Season Retreat Bundle.

Follow me on Instagram for more dating gems at: 

@torahcents 

@curved2cuffed