Daughters Healing Daughters
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Daughters Healing Daughters episodes

  • Are you Avoiding What Hurts?

    In this episode I talk about "low vibes" in the spiritual community. How our choices affect us. And why I think it's important to acknowledge what you avoid so you can move towards what you actually value.

    The trauma doula show is officially the survivors spiritual guide to trauma recovery. This podcast is all about actually healing from trauma.

    So many people talk about trauma-informed care, but it isn't enough.

    Learn about emotions, trauma triggers, trauma in the body, and the effects of trauma on the brain, body, and soul.

    I look at trauma as a psycho-spiritual problem and together we'll uncover a holistic approach to trauma recovery.

    More ways to stay in touch with Toni below

    |Youtube| Website | Instagram



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit traumadoula.substack.com/subscribe
    32 min
  • Manifestation for Trauma Survivors

    In this episode I talk alllll about The problems with manifestations

    Where spirituality started to take the place of religion

    How people use manifestation to make people feel bad

    The beliefs needed to truly get your manifestations to work

    And why some things don't inherently make you spiritual

    In this episode I didn't get a chance to acknowledge that its our connection to ourselves and the spirit within that truly makes us spiritual in essence. And while I hope that comes across, I recognize this episode is meant to challenge people's ideals about spirituality and to help you find your own connection to spirit. Whatever that means for you. Youtube| Website | Instagram



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit traumadoula.substack.com/subscribe
    29 min
  • When play ain't ok : Inner child healing and the nervous system

    Learn about trauma in the body, your nervous system, and inner child healing all in this episode! The Survivors Spiritual Guide to Trauma Recovery is a podcast all about actually healing from trauma.  So many people talk about trauma-informed care, but it isn't enough.  Learn about emotions, trauma triggers, trauma in the body, and the effects of trauma on the brain, body, and soul. I look at trauma as a psycho-spiritual problem and together we'll uncover a holistic approach to trauma recovery.

    More ways to stay in touch with Toni below

    Youtube| Website | Instagram

    thetraumadoula.com



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit traumadoula.substack.com/subscribe
    20 min
  • Ego is not the boss: A channeled message from spirit

    This episode was a channeled message about ego and the struggles with being spiritual in a world that values aesthetics over authenticity.The Survivors Spiritual Guide to Trauma Recovery is a podcast all about actually healing from trauma.  So many people talk about trauma-informed care, but it isn't enough.  Learn about emotions, trauma triggers, trauma in the body, and the effects of trauma on the brain, body, and soul. I look at trauma as a psycho-spiritual problem and together we'll uncover a holistic approach to trauma recovery.

    More ways to stay in touch with Toni below

    Youtube| Website | Instagramthetraumadoula.com



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit traumadoula.substack.com/subscribe
    22 min
  • Self Love on the Road to Trauma Recovery

    In this episode I talk all about my own journey to self love and what that can feel like as your waling your own trauma recovery. So many people talk about trauma informed care, but it isn't enough.  Learn about emotions, trauma triggers, trauma in the body, and the effects of trauma on the brain, body and soul. I look at trauma as a psycho-spiritual problem and together we'll uncover a holistic approach to trauma recovery.

    More ways to stay in touch with Toni below

    |Youtube| Website | Instagram



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit traumadoula.substack.com/subscribe
    20 min
  • Is Generational Trauma Nature or Nurture?

    In this episode we're talking about some of the scientific studies related to generational trauma, and what that could look like in your family.

    Sign up for the Beginners Trauma Recovery Workshop HERE

    The Survivors Spiritual Guide to Trauma Recovery is a podcast all about actually healing from trauma.  So many people talk about trauma informed care, but it isn't enough.  

    Learn about emotions, trauma triggers, trauma in the body, and the effects of trauma on the brain, body and soul. I look at trauma as a psycho-spiritual problem and together we'll uncover a holistic approach to trauma recovery.


    More ways to stay in touch with Toni below

    Newsletter |Youtube| Website | Instagram

    Trauma Recovery Specialist

    Toni
    Trauma Recovery Specialist

    [email protected]

    Newsletter |Youtube| Website | Instagram



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit traumadoula.substack.com/subscribe
    24 min
  • What is Trauma Recovery?

    Have you wondered what the process of actually healing from trauma would look like?
    Then this is the episode for you. 
    I go into detail about the stages and phases of trauma recovery.

    The Survivors Spiritual Guide to Trauma Recovery is a podcast all about actually healing from trauma.  So many people talk about trauma informed care, but it isn't enough.  

    Learn about emotions, trauma triggers, trauma in the body, and the effects of trauma on the brain, body and soul. I look at trauma as a psycho-spiritual problem and together we'll uncover a holistic approach to trauma recovery.


    More ways to stay in touch with Toni below

    Youtube| Website | Instagram

    Trauma Recovery Specialist



    Toni
    Trauma Recovery Specialist

    [email protected]

    Newsletter |Youtube| Website | Instagram



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit traumadoula.substack.com/subscribe
    24 min
  • The Trauma of Being Unheard

    Have you ever felt unheard?
    Maybe even like people don't take you seriously?
    In todays episode we're talking all about the consequences of being unheard.

    The Survivors Spiritual Guide to Trauma Recovery is a podcast all about actually healing from trauma.  So many people talk about trauma informed care, but it isn't enough. 

    Learn about emotions, trauma triggers, trauma in the body, and the effects of trauma on the brain, body and soul.
    I look at trauma as a psycho-spiritual problem and together we'll uncover a holistic approach to trauma recovery.

    More ways to stay in touch with Toni below

    Youtube| Website | Instagram

    Trauma Recovery Specialist

    Toni
    Trauma Recovery Specialist

    [email protected]

    Newsletter |Youtube| Website | Instagram



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit traumadoula.substack.com/subscribe
    23 min
  • Your Inner Child is Calling

    This channeled message is for those of you ready to embrace inner child healing.

    Listen through your heart because it's the only place you can hear what's really important.

     Enjoy these messages.

    Find more ways to support this work, or simply to work with me below.

    More ways to stay in touch with Toni below

    Youtube| Website | Instagram

    Trauma Recovery Specialist



    Toni
    Trauma Recovery Specialist

    [email protected]

    Newsletter |Youtube| Website | Instagram



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit traumadoula.substack.com/subscribe
    19 min
  • What is Wholistic Healing Really?

    In this podcast I talk about what (w)holistic healing is, and the different types of holistic healing. 
    I talk about the main difference between

    Bodywork
    Mindwork
    Energywork

    More ways to stay in touch with Toni below

    Youtube| Website | Instagram

    Trauma Recovery Specialist

    Toni
    Trauma Recovery Specialist

    [email protected]

    Newsletter |Youtube| Website | Instagram



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit traumadoula.substack.com/subscribe
    21 min

About Daughters Healing Daughters

From the publisher's feed

Daughters Healing Daughters is a podcast about spiritual healing, nervous system regulation, and inner child work for women ready to go deeper. Hosted by Toni, a somatic guide and energy healer, each…