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#76 - In his book "Lessons Learned on the Run", trial attorney and lifelong runner David Kempston tackles the many questions and thoughts many of us runners have shared. Is there such a thing as good running weather? Motivation? Goals? He tells us about his thoughts and opinions on his book and what drove him to wrote it.

For all information about his book and all things related to MRTW, please visit the website at www.martharunstheworld.com For questions, comments or future show suggestions, please contact me at [email protected]

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