David Rönnlid Podcast

By David Rönnlid

Hi! I am David Rönnlid, a med student from Uppsala, Sweden.

I am exploring the ins and outs of health and medicine and would love to have you with me on this journey!

From this podcast, you can exp... more

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FAQs about David Rönnlid Podcast:

How many episodes does David Rönnlid Podcast have?

The podcast currently has 23 episodes available.

David Rönnlid Podcast episodes:

September 30, 2024 Does mindfulness meditation increase heart rate variability during wakefulness and sleep? | Health study of the week #3
Article Source: Heart rate variability is enhanced during mindfulness practice: A randomized controlled trial involving a 10-day online-based mindfulness intervention

Kirk U, Axelsen JL (2020) Heart rate variability is enhanced during mindfulness practice: A randomized controlled trial involving a 10-day online-based mindfulness intervention. PLOS ONE 15(12): e0243488. https://doi.org/10.1371/journal.pone.0243488
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21min
September 23, 2024 Does having plants in the office improve focus? | Health study of the week #2
Ruth K. Raanaas, et al. Benefits of indoor plants on attention capacity in an office setting, Journal of Environmental Psychology, Volume 31, Issue 1, 2011, Pages 99-105, ISSN 0272-4944,
https://doi.org/10.1016/j.jenvp.2010.11.005.
...more
10min
September 16, 2024 Will climbing the stairs give you a creativity boost? | Health study of the week #1
"Subjects on average generated 61% more original uses after stair-climbing."

Study reference:Matsumoto K, et al. The Effect of Brief Stair-Climbing on Divergent and Convergent Thinking. Front Behav Neurosci. 2022 Jan 28;15:834097. doi: 10.3389/fnbeh.2021.834097. PMID: 35153696; PMCID: PMC8831728.
...more
7min

FAQs about David Rönnlid Podcast:

How many episodes does David Rönnlid Podcast have?

The podcast currently has 23 episodes available.