David's Cerebral Palsy and Fitness Podcast

In todays episode I share my at home workout routine. This is great for anyone who is able bodied or even have a disability. I go over medicine ball, resistance band, and stretching techniques. Hope this helps all of you starting or adding to your fitness routines.

Here I talk about how I won my 3 state titles as well as how I discovered the sport of cycling.

#cycling #olympics #cerebralpalsy

In this video, I discuss how I started working out, some topics i'll cover in this blog, and the reason behind it.

Yesterday, someone on my tiktok commented on one of my posts asking why my condition is a gift, and here is my response.

#disabilities #questions #education

In honor of CP awareness month, I have chosen to share my story with everyone. I hope this inspires you to move forward and to never give up despite the obstacles that you may encounter in your life. You will succeed in everything you do. Just believe in yourself!

In this video I explain what CP is in my own words and how it impacts me.

#cerebralpalsy #education