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Dawn Jackson Blatner: Healthy Super Bowl menu ideas
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best and safest way to do a plank, the variety of sit up exercises you can do, and the best menu ideas for your Super Bowl party.
https://serve.castfire.com/audio/7943656/1-29-26_Dawn_Jackson_Blatner_talks_about_planking_and_Super_Bowl_menu_ideas_2026-01-29-191056.128.mp3
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By wgnradio.com
4.3
3333 ratings
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best and safest way to do a plank, the variety of sit up exercises you can do, and the best menu ideas for your Super Bowl party.
https://serve.castfire.com/audio/7943656/1-29-26_Dawn_Jackson_Blatner_talks_about_planking_and_Super_Bowl_menu_ideas_2026-01-29-191056.128.mp3
Recent Posts
Dawn Jackson Blatner
DJ Blatner: How to improve your heart health
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: February is American Heart Month
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Healthy Super Bowl menu ideas
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Lifestyle medicine can change your health
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Healthy tips to satisfy your sweet tooth
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
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John Williams
Should Chicago repay overcharged tickets?
.cls-4{fill:#000;}
SOTU, Stratton ad, ranked choice voting, Bears stadium
.cls-7{fill:#fff;fill-rule:evenodd}
Kerry Peck: What to know about a living will
.cls-7{fill:#fff;fill-rule:evenodd}
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.cls-7{fill:#fff;fill-rule:evenodd}
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