Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about when kids should be aware of good nutrition and exercise, three great snacks for watching football this season, and why a well-stocked freezer is important when trying to eat healthy. What are Dawn’s freezer staples?
https://serve.castfire.com/audio/8649965/9-10-26_Dawn_Jackson_Blatner_kids_health_and_nutrition_best_gameday_snacks_freezer_staples_CHILI_cookoff_preview_2026-09-10-174105.128.mp3
Recent Posts
Dawn Jackson Blatner
DJ Blatner: Healthy and delicious gameday snacks
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Understanding your Metabolic 5
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Don’t demonize lettuce
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: How to add magnesium to your diet
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Health benefits of interval walking
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
Recent Posts
John Williams
Do you like new listening feature on the Apple watch?
.cls-4{fill:#000;}
Kathy O’Malley on the life and legacy of Judy Markey
.cls-7{fill:#fff;fill-rule:evenodd}
Connell McShane recalls covering 9/11 as young reporter
.cls-7{fill:#fff;fill-rule:evenodd}
Journalist Tom Junod on writing ‘The Falling Man’
.cls-7{fill:#fff;fill-rule:evenodd}
Ever Ready Teddy: John Williams & Theodore Roosevelt
.cls-4{fill:#000;}
Click for more