Sign up to save your podcasts
Or
Share Dawn Jackson Blatner: How to keep muscle mass as you age
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Dawn Jackson Blatner: How to keep muscle mass as you age
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the exercises that will help with mobility as you age, the ingredients for Dawn’s Spring Salad, and the things you can do to lower your bad cholesterol. Dawn also answers all of your health and nutrition questions.
https://serve.castfire.com/audio/8073491/4-2-26_Dawn_Jackson_Blatner_exercise_mobility_Dawn_Spring_Salad_cabbage_lowering_your_bad_cholesterol_2026-04-02-173831.128.mp3
Recent Posts
Dawn Jackson Blatner
DJ Blatner: Don’t demonize all types of carbohydrates
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Best healthy snack to eat before bed
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: How to keep muscle mass as you age
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: What to know about pesticides in produce
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: How to improve your heart health
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
Recent Posts
John Williams
John Williams Speed Jokes 4-29-26
.cls-7{fill:#fff;fill-rule:evenodd}
Do you support SAFE-T Act after CPD officer shooting?
.cls-4{fill:#000;}
Why the Doc10 film festival is special for Chicago
.cls-7{fill:#fff;fill-rule:evenodd}
Why was suspect in hospital shooting not in jail?
.cls-7{fill:#fff;fill-rule:evenodd}
Craig Bolanos: Consumers remain resilient
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
View all episodes
By wgnradio.com
4.3
3333 ratings
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the exercises that will help with mobility as you age, the ingredients for Dawn’s Spring Salad, and the things you can do to lower your bad cholesterol. Dawn also answers all of your health and nutrition questions.
https://serve.castfire.com/audio/8073491/4-2-26_Dawn_Jackson_Blatner_exercise_mobility_Dawn_Spring_Salad_cabbage_lowering_your_bad_cholesterol_2026-04-02-173831.128.mp3
Recent Posts
Dawn Jackson Blatner
DJ Blatner: Don’t demonize all types of carbohydrates
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Best healthy snack to eat before bed
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: How to keep muscle mass as you age
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: What to know about pesticides in produce
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: How to improve your heart health
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
Recent Posts
John Williams
John Williams Speed Jokes 4-29-26
.cls-7{fill:#fff;fill-rule:evenodd}
Do you support SAFE-T Act after CPD officer shooting?
.cls-4{fill:#000;}
Why the Doc10 film festival is special for Chicago
.cls-7{fill:#fff;fill-rule:evenodd}
Why was suspect in hospital shooting not in jail?
.cls-7{fill:#fff;fill-rule:evenodd}
Craig Bolanos: Consumers remain resilient
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
More shows like John Williams
View all
Hamp and O'B
108 Listeners
Dane Neal
1 Listeners
Chicago Blackhawks
44 Listeners
HouseSmarts Radio with Lou Manfredini
15 Listeners
The Chicago Way
1,159 Listeners
Blackhawks 720
35 Listeners
The Daily
112,263 Listeners
The Mincing Rascals
433 Listeners
uh-PARENT-ly
52 Listeners
Noon Business Lunch
11 Listeners
City Club of Chicago
4 Listeners
Karen Conti
11 Listeners
Hush Loudly
21 Listeners
Bob Sirott
47 Listeners
SmartLess
58,300 Listeners
John Landecker
9 Listeners
This Week in Wealth
2 Listeners
On the Map
0 Listeners
Your Money Matters with Jon Hansen
5 Listeners
The WGN Radio Football Podcast
10 Listeners
The Althimer Show
0 Listeners
on your radar
0 Listeners