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Dawn Jackson Blatner: The benefits of adding more leafy greens to your diet
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of gut health, why you should eat 1 cup of leafy greens each day, and how gut health is connected to brain health. Dawn also answers all of your health and nutrition questions.
https://serve.castfire.com/audio/7418957/5-15-25_Dawn_Jackson_Blatner_leafy_green_benefits_gut_health_kefir_2025-05-15-191257.128.mp3
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By wgnradio.com
4.3
3333 ratings
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of gut health, why you should eat 1 cup of leafy greens each day, and how gut health is connected to brain health. Dawn also answers all of your health and nutrition questions.
https://serve.castfire.com/audio/7418957/5-15-25_Dawn_Jackson_Blatner_leafy_green_benefits_gut_health_kefir_2025-05-15-191257.128.mp3
Recent Posts
Dawn Jackson Blatner
DJ Blatner: Plant protein effective for muscle building
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Tips for a healthy Memorial Day cookout
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Add more leafy greens to your diet
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: Drink more low-sugar mocktails
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: How much protein do you really need?
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
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L.A. protests, Terry Moran let go, Madigan sentencing
.cls-7{fill:#fff;fill-rule:evenodd}
New sportsbook tax will put Illinois bettors on heels
.cls-7{fill:#fff;fill-rule:evenodd}
Was it cowardly for ABC to fire reporter over X post?
.cls-7{fill:#fff;fill-rule:evenodd}
Bob Bertog: Do not water your lawn at night
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