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Dawn Jackson Blatner: The benefits of Japanese walking
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the ‘Japanese walking’ trend. Dawn explains the benefits of this type of walking. Dawn also talks about a new study about ultra-processed foods, and answers all of your fitness and nutrition questions.
https://serve.castfire.com/audio/7648728/8-14-25_Dawn_Jackson_Blatner_Japanese_Walking_ultra_processed_foods_fitness_questions_2025-08-14-192328.128.mp3
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By wgnradio.com
4.3
3333 ratings
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the ‘Japanese walking’ trend. Dawn explains the benefits of this type of walking. Dawn also talks about a new study about ultra-processed foods, and answers all of your fitness and nutrition questions.
https://serve.castfire.com/audio/7648728/8-14-25_Dawn_Jackson_Blatner_Japanese_Walking_ultra_processed_foods_fitness_questions_2025-08-14-192328.128.mp3
Recent Posts
Dawn Jackson Blatner
Dawn Jackson Blatner: Are protein bars healthy?
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: How to tell if a food is overly-processed
.cls-7{fill:#fff;fill-rule:evenodd}
Dawn Jackson Blatner: Healthy ways to eat potatoes
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: The benefits of Japanese walking
.cls-7{fill:#fff;fill-rule:evenodd}
DJ Blatner: How to add more nutrients to your diet
.cls-7{fill:#fff;fill-rule:evenodd}
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.cls-4{fill:#000;}
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.cls-7{fill:#fff;fill-rule:evenodd}
Will more ICE agents come to Chicago next week?
.cls-3{fill:#fff;fill-rule:evenodd}
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.cls-7{fill:#fff;fill-rule:evenodd}
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