John Williams

Dawn Jackson Blatner: The benefits of plant-based protein for building muscle


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Author and registered dietician nutritionist Dawn Jackson Blatner joins John to talk about how she can tell if a fruit is ripe, a new study that shows the benefits of vegan protein, and to share her thoughts on weight loss drugs. Dawn also answers all of your health and nutrition questions.

https://serve.castfire.com/audio/7442024/5-29-25_Dawn_Jackson_Blatner_plant_protein_muscle_weight_loss_drugs_fruit_ripe_2025-05-29-193924.128.mp3
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