This is one of the most important episodes in LifeBeats’ nearly 6 year history.  This podcast is for you and what is coming has been years in the making!  Years!!  Its happening!!  I am ready.  You are ready.  The time is now to no longer stand alone.  On today’s episode I excitedly share what we […]

Checking in with your ego and Remembering your why – Have you ever been so excited about a project or you have planned something only to have it not be received as you had hoped or not gone the way you had envisioned?  Well that happened to me this week and my ego, or […]

You know that feeling that comes when something feels off?  Well, it may just be that you are missing out on some type of “time” that you need to feel like “you”!  How we use our time can give us the feeling that we need.  On today’s podcast I share 4 types of “time” that […]

What is the leading emotion or desired state you want to feel or be in this year?  Do you choose a word for the year?  On this week’s podcast I share about why I chose the word “certainty” for my word for 2022 and why I choose a word at all.

Let’s be bold, daring, and even revolutionary! How, you ask? By being brave enough to talk about the things we’ve done RIGHT. Yep, we do A LOT of things right all the time and yet we don’t talk or celebrate them enough. Heck even as I type this thoughts of insecurity swirl in my mind […]

What was the best decision you made this year in 2021?  I imagine part of the reason it was the best decision involves the impact or feeling it created and/or the trajectory it moved you along or shifted you to.   What if you could have more decisions that create that in 2022?  What if your […]

Has this ever happened to you?  You’ve finally set aside time to work on your business, your passion, your hobby, your goal and when you try to start working on it you feel disconnected, not creative, bleh.  You just can’t seem to get your mind to transition to the mindset you want and you end […]

You are exactly where you need to be!  Do you believe that?  I know I didn’t for a very long time.  I compared myself to others and longed to be where they were and to have what they had.  I thought I had lost my chance to fulfill my purpose.  I am grateful for […]

Why would we ever want to view anxiety, fear, apathy, or anger as our allies? Show notes: Henry Ammar’s Mastermind Maston Kipp Joe Dispenza Alison Armstrong