Dawnversations: In My Head

Hunter Myers is on the show today to talk about her life experience with BPD. She gives us such a clear picture of how mental illnesses don't have to stop you from living your best life! She also talks about her karaoke obsession! If you need a boost in your mood today...THIS is your episode!You can find Hunter:Verduredesignco.com @verduredesignco [email protected] @2ndcitykaraoke (competitive karaoke league)

On today's episode, Evan Transue is going to teach us ALL about health and wellness and PREPARE to be inspired to change! For his podcast: https://podcasts.apple.com/us/podcast/the-health-detective-podcast-by-functional-diagnostic/id1547734801 For speaking: evantransue.com For functional lab consulting/acne help: buckscountylighttherapy.com For the book: https://www.amazon.com/Overcoming-Mental-Health-Challenges-Naturally/dp/B084DGWF5L

I struggled with the title for this one because we covered so much! Brain health, ways to cope with stress, supplements and diet. You will learn a lot in a short amount of time! You can find Cherie: www.cherietripp.com and all the socials under her name as well! Take a FREE BRAIN ASSESSMENT: www.brainhealthassessment.com I was Brain Type 2! (in case you get that same type)

Heather Wyatt is a Holistic Weight Loss Coach and we talk about so much: coffee or tea, Twinkies, Ozempic shots and how to feel and look your best! You can find her: Instagram: _heatherwyatt www.wyattcoaching.com-

Paulie Siegel is on the show today to talk about her new podcast, and also her therapy practice! Such a fun episode!!!Here is her info: Courageous Paths Counseling: www.courageouspathscounseling.com Shit Talking Shrinks Podcast: https://shittalkingshrinks.buzzsprout.com/2109878*****Don't forget to FOLLOW, SHARE, SUBSCRIBE or leave me a review! Thank you !!

Mel Mutterspaugh is on the show to talk about the AMAZING benefits of herbs and even what is probably already in your spice cabinet! My mind was blown in this episode! A few audio hiccups at the end (sad face)You can find Mel:Podcast: The Herbalists PathMountainmels.comtheherbalistspath.com/spreadlikewildflower

Dr. Lexi Watson is on the show today to talk about our cognitive health and how to repair and maintain it! Super interesting episode! I hope you enjoy it! If you want to find out more about her: Website: www.oakleywellness.com Email: [email protected] Facebook: https://www.facebook.com/dr.lexi.watson Instagram: https://www.instagram.com/dr.lexi.watson/LinkedIn: https://www.linkedin.com/in/dr-lexi-watson-090939139

On todays podcast Helene Davies joins us to talk about body image, relationship with food and exercise, mindset and confidence. Such a great person and conversation!!! I hope you love it! You can find her: Instagram @ thebodyliberationcoach www.thebodyliberationcoach.com

Marisa Faye is on the podcast today to talk all things hormones, health, wellness, and the gut! I learned so much and CANNOT wait for you to hear this one! You can find Marisa: Tik Tok and Instagram under Marisa Faye Wellnessbit.ly/balancedhormoneblueprint https://marisafaye.systeme.io/balancedhormoneblueprint

 Expert Roger Williams is on the show to talk about how he pursues his Bucket List seriously! He talks all about his adventures and it's so cool! I hope you love the episode! Roger can be found at his website: www.crossingitoff.com He has a podcast too! Crossing It Off Podcast-