Guided Meditations by Bunok

Day 10 - Recap of Mindfulness of Sound and Full Program


Listen Later

This is the final day of our 10-day Introduction to Mindfulness Program. There is a recap of the Mindfulness of Sound and then silence for you to utilize whatever technique work best for you to stay present.

Thank you for participating and keep practicing!

Go to Day 1 to start the program from the beginning.

If you like my content, buy me a cawffee. :) ko-fi.com/bunok

...more
View all episodesView all episodes
Download on the App Store

Guided Meditations by BunokBy The Yoga Bunny, Bunok Kravitz

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

155 ratings


More shows like Guided Meditations by Bunok

View all
Untangle by Untangle

Untangle

833 Listeners

The Daily by The New York Times

The Daily

112,376 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

9,604 Listeners