Sign up to save your podcasts
Or
Share Day 10 - Recap of Mindfulness of Sound and Full Program
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Day 10 - Recap of Mindfulness of Sound and Full Program
This is the final day of our 10-day Introduction to Mindfulness Program. There is a recap of the Mindfulness of Sound and then silence for you to utilize whatever technique work best for you to stay present.
Thank you for participating and keep practicing!
Go to Day 1 to start the program from the beginning.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
View all episodes
By The Yoga Bunny, Bunok Kravitz
4.6
155155 ratings
This is the final day of our 10-day Introduction to Mindfulness Program. There is a recap of the Mindfulness of Sound and then silence for you to utilize whatever technique work best for you to stay present.
Thank you for participating and keep practicing!
Go to Day 1 to start the program from the beginning.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
More shows like Guided Meditations by Bunok
View all
Tara Brach
10,462 Listeners
Christopher Kimball’s Milk Street Radio
2,962 Listeners
Where Should We Begin? with Esther Perel
14,849 Listeners
The Yoga Nidra Project
47 Listeners
Mindful Minutes
14 Listeners