Happy New Year, and welcome to this exciting chapter in your journey!

As we reflect on the past year, it’s the perfect time to take intentional steps toward building the life you truly want. That’s why I’ve created a powerful new masterclass to help you break free from old, unconscious patterns and transform them into aligned, purposeful actions.

Here’s what you’ll get from the masterclass:

• Tools to identify and shift limiting behaviors
• Practices to align with your core values and goals
• A supportive framework for building sustainable change

✨ Exclusive Listener Discount ✨
As a thank-you for being part of our community, I’m offering podcast listeners 25% off the program. Just use code POD25 at checkout when you visit Own Your Shift.

Don’t wait—this is your moment to set the tone for a mindful, intentional year ahead.

Let’s SHIFT together, one moment at a time.

With love,
Bunok (aka The Yoga Bunny🐰)

Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset.

In this Meditation Burst, you will do a short mindfulness practice. 

If you like my content, you can buy me a cawffee. :)  ko-fi.com/bunok

Taking time to connect with our inner child is a powerful tool toward deep healing. Give yourself the gift of forgiveness and love in this guided visualization practice.

If you like my content, you can buy me a cawffee. :)  ko-fi.com/bunok

You don't have to be a monk, practice yoga, or be a "spiritual" person to meditate. In this episode, Bunok talks about how you can start a meditation practice right now and how to bring meditation into your daily life. 

You can support this podcast and keep Guided Meditations by Bunok free by going over to Ko-fi.com and buying her a cawffee. :)  ko-fi.com/bunok

Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset. In this Meditation Burst, you will find the deep love that exists within you at your heart center. 

If you like my content, buy me a cawffee. :)

In this episode, you will connect your breathing with guided mantras to bring you back to present moment. 

If you like my content, buy me a cawffee. :)  ko-fi.com/bunok

This practice dives into what is known as The Third Eye or the Ajna Chakra to connect you with your higher self.

If you like my content, buy me a cawffee. :)  ko-fi.com/bunok

In this episode, you will use visualization to burn away whatever is blocking your growth.

If you like my content, buy me a cawffee. :)  ko-fi.com/bunok

In this episode, singing bowls and other instruments play to bring some calm to your moment.

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In this episode, you will learn how to breathe out through an imaginary straw to calm the nervous system.  

If you like my content, buy me a cawffee. :)  ko-fi.com/bunok