<p>In this episode I discuss why shortening the length of your workouts may be the greatest first or next step in elevating your momentum and consistency in routine with your health and fitness.</p>

In this episode I discuss why shortening the length of your workouts may be the greatest first or next step in elevating your momentum and consistency in routine with your health and fitness.

Day 2503 - Shorten Your Workouts

Your Daily Empowerment, Inspiration &amp; Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.

Health & Fitness

Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.

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Day 2503 - Shorten Your Workouts

Day 2503 - Shorten Your Workouts

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