In this episode I discuss how to prevent energy leakage, the silent destroyer of your daily focus.

In this episode I discuss how schedule fatigue can take it’s toll and how I deal with it.

In this episode I discuss why taking the opportunity right now may be what you need to elevate your life to the next level.

In this episode I discuss why I’m shaking up the daily routines in all areas of my life.

In this episode I discuss why today feels like deja vu.

In this episode I discuss the reasons I don’t hate social media, despite what many may think given my advocacy for the social media ban for young people under the age of 16.

In this episode I discuss the importance of understanding your life’s gifts and how to bring them out into the world.

In this episode I discuss why it’s time to take some risks to get better results outside your comfort zone.

In this episode I discuss what it means to listen to your body and gain a greater understanding of what it is that you need and when you need it.

In this episode I discuss why finding what you are truly aligned to throughout the various aspects of your life will remove any barrier that you place on your own capabilities.