<p>In this episode I discuss what it means to listen to your body and gain a greater understanding of what it is that you need and when you need it.</p>

In this episode I discuss what it means to listen to your body and gain a greater understanding of what it is that you need and when you need it.

Day 2742 - Understanding what your body needs

Your Daily Empowerment, Inspiration &amp; Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.

Health & Fitness

Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.

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Day 2742 - Understanding what your body needs

Day 2742 - Understanding what your body needs

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