In this short 5-minute meditation, we'll be focused on 1 John 4:10.

In this is love, not that we have loved God but that he loved us and sent his Son to be the propitiation for our sins.

This 15-minute meditation focuses on 1st John 4:19:

We love because he first loved us.

We love because he first loved us.

1 John 4:19

There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love.

1 John 4:18

I have been crucified with Christ.

It is no longer I who live, but Christ who lives in me.

And the life I now live in the flesh

I live by faith in the Son of God,

who loved me and gave himself for me.

-Galatians 2:20

We know that our old self was crucified with him in order that the body of sin might be brought to nothing so that we would no longer be enslaved to sin.

We know that our old self was crucified with him in order that the body of sin might be brought to nothing, so that we would no longer be enslaved to sin. 

Romans 6:6

If anyone is in Christ he is a new creation, the old has passed away, behold the new has come.

Therefore if anyone is in Christ, he is a new creation, the old has passed away, behold the new has come.