The condition is not hidden. Jesus states it plainly.Scripture meditation on Matthew 6:14 — forgiveness given and received.

Format

• Breathing
• Matthew 6:14 repeated 7 times
• Silence(Music by @Solfeggio Hymns)
• 
  

Helpful for

• Forgiving others
• Receiving forgiveness
• Hard relationships
• The cost of grace

A prayer that names two things: what we are drawn toward, and who can lead us away.Scripture meditation on Matthew 6:13 — lead us not into temptation, deliver us from evil.

Format

• Breathing
• Matthew 6:13 repeated 7 times
• Silence(Music by @Solfeggio Hymns)

Helpful for

• Temptation and sin
• Deliverance
• Dependence on God
• Spiritual protection

Two forgivenesses in one sentence. What we owe. What others owe us.

Scripture meditation on Matthew 6:12 — forgiven as we forgive.

Format

• Breathing
• Matthew 6:12 repeated 7 times
• Silence(Music by @Solfeggio Hymns)

Helpful for

• Forgiveness
• Releasing others
• Receiving grace
• Debt and freedom

Daily. Not monthly. Not yearly. One day at a time, held open before God.Scripture meditation on Matthew 6:11 — give us this day our daily bread.

Format

• Breathing
• Matthew 6:11 repeated 7 times
• Silence(Music by @Solfeggio Hymns)

Helpful for

• Dependence on God
• Provision and trust
• Living in the present
• Simple needs

A kingdom prayed for. A will surrendered to. Heaven brought near.

Scripture meditation on Matthew 6:10 — your kingdom come, your will be done.

Format

• Breathing
• Matthew 6:10 repeated 7 times
• Silence(Music by @Solfeggio Hymns)

Helpful for

• Surrender and trust
• Aligning with God's will
• Kingdom living
• Hope and longing

Jesus teaches how to begin. Not with a request. With a name.Scripture meditation on Matthew 6:9 — our Father in heaven, hallowed be your name.

Format

• Breathing
• Matthew 6:9 repeated 7 times
• Silence(Music by @Solfeggio Hymns)

Helpful for

• The Lord's Prayer
• Worship and adoration
• How to begin prayer
• Reverence for God

Matthew 6:9

Pray then like this:

“Our Father in heaven,
hallowed be your name.

Before you ask. Before you find the words. Before you know what to say.Scripture meditation on Matthew 6:8 — a Father who already knows.

Format

• Breathing
• Matthew 6:8 repeated 7 times
• Silence(Music by @Solfeggio Hymns)

Helpful for

• Anxiety and prayer
• Feeling unknown
• God's attentiveness
• Trust in God's care

Matthew 6:8

Do not be like them, for your Father knows what you need before you ask him.

Many words. Jesus notices them. And names what they are trying to do.Scripture meditation on Matthew 6:7 — the silence beneath empty phrases.

Format

• Breathing
• Matthew 6:7 repeated 7 times
• Silence(Music by @Solfeggio Hymns)

Helpful for

• Simplicity in prayer
• Overthinking prayer
• Quiet prayer
• Trusting God to hear

Matthew 6:7

And when you pray, do not heap up empty phrases as the Gentiles do, for they think that they will be heard for their many words. 

A room. A closed door. The Father who is in secret.Scripture meditation on Matthew 6:6 — the hidden place of prayer.

Format

• Breathing
• Matthew 6:6 repeated 7 times
• Silence(Music by @Solfeggio Hymns)

Helpful for

• Private prayer
• Meeting God alone
• Solitude and silence
• Intimacy with God

Matthew 6:6

But when you pray, go into your room and shut the door and pray to your Father who is in secret. And your Father who sees in secret will reward you.

They have received their reward. Jesus closes the door on what they were seeking.Scripture meditation on Matthew 6:5 — prayer that performs, and prayer that reaches.

Format

• Breathing
• Matthew 6:5 repeated 7 times
• Silence(Music by @Solfeggio Hymns)

Helpful for

• Authentic prayer
• Spiritual pride
• Seeking God not attention
• The purpose of prayer

Matthew 6:5

5 “And when you pray, you must not be like the hypocrites. For they love to stand and pray in the synagogues and at the street corners, that they may be seen by others.