đż Day 8 | I Am Continuously Improving đż
Growth is a journey, not a destination. We donât just arrive at a place of perfectionâthere will always be room to improve, evolve, and step into a better version of ourselves. Today, letâs embrace small, meaningful improvements that add up over time.
đ Journal Prompts:
⨠How can I be a little better today? (With food, relationships, self-talk, or daily habits?)
⨠What areas of my life are naturally improving with ease?
⨠If I lost the weight, how would I feel?
⨠If I fit into my favorite jeans, what emotions would that bring?
⨠Who is my future self? How does she live, love, and care for herself?
Take a moment to visualize the best version of you. What habits does she have? How does she feel in her body, her home, and her life? Letâs tap into those feelings today. â¨
đ§ Listen now to reflect, reset, and move forward with ease.
đ Work With Me: Ready to go deeper on your journey? I offer 1:1 coaching and custom hypno-meditations to help you release limiting beliefs and step into your most empowered self. Letâs work together to create lasting transformation!
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By Cristin Powers
5
4646 ratings
đż Day 8 | I Am Continuously Improving đż
Growth is a journey, not a destination. We donât just arrive at a place of perfectionâthere will always be room to improve, evolve, and step into a better version of ourselves. Today, letâs embrace small, meaningful improvements that add up over time.
đ Journal Prompts:
⨠How can I be a little better today? (With food, relationships, self-talk, or daily habits?)
⨠What areas of my life are naturally improving with ease?
⨠If I lost the weight, how would I feel?
⨠If I fit into my favorite jeans, what emotions would that bring?
⨠Who is my future self? How does she live, love, and care for herself?
Take a moment to visualize the best version of you. What habits does she have? How does she feel in her body, her home, and her life? Letâs tap into those feelings today. â¨
đ§ Listen now to reflect, reset, and move forward with ease.
đ Work With Me: Ready to go deeper on your journey? I offer 1:1 coaching and custom hypno-meditations to help you release limiting beliefs and step into your most empowered self. Letâs work together to create lasting transformation!
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