🌟 Day 10: I Am Inviting More Ease and Letting Go of What’s Holding Me Back 🌟
Health and well-being go beyond food and fitness—your career, relationships, and daily habits all play a role in your overall wellness. Today, we’re bringing more ease into our lives by identifying what’s holding us back and breaking it down into manageable steps.
✨ Looking back at your notes and dreams, is there anything that feels overwhelming? Let’s make it more approachable.
✨ What areas of your life need more ease?
✨ What’s holding you back from making changes and committing to your goals? Fear, time, money, or even deeper—positive intent? (For example, food as comfort, celebration, or connection.)
Today’s meditation will help you acknowledge old habits, thank them for the role they’ve played, and release them with love. You’ll visualize yourself stepping into new routines that align with your highest self—inviting in ease, balance, and transformation.
💖 Let’s continue walking the path of least resistance together.
💫 Work with me 1:1 at CristinPowersLifeCoach.com
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By Cristin Powers
5
4646 ratings
🌟 Day 10: I Am Inviting More Ease and Letting Go of What’s Holding Me Back 🌟
Health and well-being go beyond food and fitness—your career, relationships, and daily habits all play a role in your overall wellness. Today, we’re bringing more ease into our lives by identifying what’s holding us back and breaking it down into manageable steps.
✨ Looking back at your notes and dreams, is there anything that feels overwhelming? Let’s make it more approachable.
✨ What areas of your life need more ease?
✨ What’s holding you back from making changes and committing to your goals? Fear, time, money, or even deeper—positive intent? (For example, food as comfort, celebration, or connection.)
Today’s meditation will help you acknowledge old habits, thank them for the role they’ve played, and release them with love. You’ll visualize yourself stepping into new routines that align with your highest self—inviting in ease, balance, and transformation.
💖 Let’s continue walking the path of least resistance together.
💫 Work with me 1:1 at CristinPowersLifeCoach.com
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