Our dreamers! We wanted to discuss something that everyone has faced in one way or another.. grief. Elle recently lost her grandfather and this is her first time dealing with a fear that has taken over her life at times. We go into the details of what it was like losing our loved ones, how we dealt with our emotions after & the fear of people. We also talk about some songs about grief and are a great listen to if you find yourself with a loss. 

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

Ahoy hoy dreamers! We were joined by an extremely exciting guest.. Jonny Sonic from the Potbelleez! Jonny talks to us about how he helps people heal through music, the story behind 'Don't Hold Back' and so much more. It was seriously a blast

Jonny, we loved chatting with you! 

FIND JONNY SONIC HERE
IG - https://www.instagram.com/jonnysonicmusic/
Spotify - https://open.spotify.com/artist/34sQ4BJAwfwQsn9OgJtIzj

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

Dream team!! We are back for season 4! Gosh we missed you all!

This teeny ep is to slowly get us back in the swing of things and prep us all for the year to come! So many fun and exciting plans to come.

PLEASE don't forget to email or dm us what you want to see this year or a story you want shared. 

Love you all! xx 

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

Hellooo our daydreamers! In this weeks episode we talk through the random things that we find to be red flags in people. As the title suggests, we both have very strong views on Shrek and the appreciation that movie deserves .. is that our very own red flag? Who knows. 

Show notes: 
• Elle cut her own hair.. again 
• Will we ever learn how to do the splits? 
• Elle doesn’t like sports and is a quitter 
• Why is small talk so hard to make? 
• Our rant about Shrek
• Formalities (musicians birthdays, fun facts, music history for the week) 
• The random things we consider to be red flags 

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

Greetings Daydreamers! We were joined by the brilliant and fabulous Steph who is also MIND FOOD STEPH on all social pages. She is a clinical psychologist who gives us amazing insights into ADHD, OCD, body dysmorphia & limerence. We could not be more grateful to Steph for joining us!!!!

Show notes:
- Elle has glasses
- Elle thinks Elle is sexy
- Eating a kransky while not being able to see
- Revealing too much about ourselves
- MIND FOOD STEPH

YOUTUBE LINK COMING SOON


FIND STEPH HERE
IG - https://www.instagram.com/mindfoodsteph/
TIKTOK - https://www.tiktok.com/@mindfoodsteph
PODCAST - https://open.spotify.com/show/5rYkzeIVLUwEU6ee3hoHo1

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

Good day Daydreamers! OUR FAVE AUSSIE BAND IS BACK! Liam from Playlunch once again has joined us for a fun nostalgic chat and brought along with him 2 band members, Michael and Aussie! You will not leave this episode disappointed, we go HEAVY on things we loved as kids, about what Playlunch is all about and have some beautiful chats about our kid selves. 

Make sure to check out Playlunch's debut album titled 'Who's ready for a good time?'

THANK YOU PLAYLUNCH FOR JOINING US ONCE AGAIN!


WANT TO WATCH US CHAT? THIS EP IS ON YOUTUBE TOO
https://www.youtube.com/watch?v=jGtnxhsaUaI

• Elle shocks Elle
• Kevin bacon.. sexy?
• Cousins once removed
• family trees
• Marrying your sibling by accident
• PLAYLUNCH

FIND PLAYLUNCH HERE:
Spotify: https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u
IG - https://www.instagram.com/playlunch_/
TikTok - https://www.tiktok.com/@playlunch

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

Salutations Daydreamers. We have a wonderful guest this week, her name is Tiff and she is from a fabulous band called Blanco Tranco. First of all, don't you love that name? Second, we freaking loved chatting to Tiff about all the ins and outs of the band, and getting to know what makes Tiff tick. Tiff opened up about herself and how therapy has helped her over the years. A must listen, we say! Must listen!

Show notes:

• An A.I Kendall Jenner????
• Will A.I have us as pets one day?
• Do we care about our great, great, great, great, great grandchildren?
• Our chat with Tiff!

FIND BLANCO TRANCO HERE

IG - https://www.instagram.com/blancotranco/

SPOTIFY - https://spotify.link/8nymMbEBXDb

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

Hosted on Acast. See acast.com/privacy for more information.

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

Ahoy hoy Daydreamers! We are soooooo excited for you all to get to know NIGHTLY! We got to speak to Jonny, Joey & Nick and we had such a great time doing so. We absolutely love their music and we implore you to jump on their Spotify now!

Jonny, Joey & Nick, thank you so much for joining us! We loved having you on!

Shownotes:

• why we look like Freddie Mercury
• there are some friends that you can do weird things with and it's not weird
• the pressure of being in our 30s
• nightly!

FIND NIGHTLY HERE

SPOTIFY - https://open.spotify.com/show/2VCXmQHuvZQmKxa2KaxQnU

IG - https://www.instagram.com/nightly/

TIKTOK - https://www.tiktok.com/@nightlyofficial

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

Hosted on Acast. See acast.com/privacy for more information.

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

Ahoy there Daydreamers! Are you ready to go talk about anxiety? And we don't mean just sweaty hands or a slightly faster heart beat, but about hardcore panic attacks! We talk in depth about different forms of anxieties, the many ways people can experience anxiety attacks and so much more.

Show notes:

• our tummies hurt/expiration dates for food
• postpartum anxiety, social anxiety
• ted lasso (trust us it fits)
• formalities (musicians birthday, what was number one in music history this week)
• ptsd
• how we experience anxiety attacks
• what has helped us

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

Hosted on Acast. See acast.com/privacy for more information.

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

Greetings Daydreamers! Boy are we excited for this weeks guest! We had the honour to speak to the freakishly talented Emily Jeffri! Creator of Zepotha as well as the soundtrack! We had such a great time with this interview, many times we were left being like "WHAAAAAT" lol. You won't want to miss this one!

Emily, we love you to the freaking moon!

Show notes:

• Elle's shoulder hurts
• Irrational fears that keep us up
• 80's horror films
• Our chat with Emily

FIND EMILY HERE

IG - emilyjeffri

TikTok - https://www.tiktok.com/@emilyffsge

Spotify - https://open.spotify.com/artist/7j7NWasrRsalHoY7DgMLhK

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching

Hosted on Acast. See acast.com/privacy for more information.

EMAIL US!

[email protected]

SUPPORT US ON PATREON!

https://bit.ly/3Ye9ARp

Our Spotify playlist - https://spoti.fi/3cnBgO0

You'll find all the songs we mention in the episode here!

Playlunch Spotify (intro) - https://open.spotify.com/artist/0KeXd4EkaUHseJoZQhNR4u

Tiktok - https://www.tiktok.com/@daydreambelieverspodcast?

Instagram - https://www.instagram.com/daydreambelieverspod/

Facebook - https://www.facebook.com/daydreambelieverspod

EMT Coaching - https://msha.ke/emtcoaching