It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a

series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box

solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as

medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective

and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively.

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www.delafitpodcast

Follow Kristen on Facebook @Livingthegoodlifenaturally

instagram @ltgln.health

Kristen's e-mail is: [email protected]

and her Website is: www.livingthegoodlifenaturally.com

It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a

series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box

solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as

medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective

and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively.

Follow De La Fit Podcast @ 

Instagram

Twitter

Facebook

www.delafitpodcast

Follow Kristen on Facebook @Livingthegoodlifenaturally

instagram @ltgln.health

Kristen's e-mail is: [email protected]

and her Website is: www.livingthegoodlifenaturally.com

ROY BIANCALANA is a certified relationship coach and a nationally-recognized expert in the field of attraction and conscious relationships. He is the author of three #1 best-selling books, the latest of which is Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy. For the past 15 years, Roy has been supporting single people in the art of attracting healthy, sustainable, intimate relationships. His experience has taught him that getting in “relationship shape” is the key to attracting lasting love. 

Follow Roy on Facebook @: www.facebook.com/roybiancalana

on Twitter: @coachingwithroy

His website: www.coachingwithroy.com

E-mail: [email protected]

Phone: 407-687-3387

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Want to make a million bucks? returning special guest Daniel Magena tells you how to do it

📻 Listen on ITunes, Spotify, YouTube, I heart radio, Soundcloud

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Tiffany Nguyen is a spiritual life coach who helps busy professionals and sensitive, high-achievers reconnect with their truths and live authentically. She combines practicality and spiritual wisdom to guide people towards clarity and confidence in who they are, leading them to inner peace and happiness.

https://www.delafitpodcast.com/

https://spunkyspiritualist.com/

SpunkySpiritualist

When it comes to being successful many of us don't realize that we're blocking our blessings; how do we get out of our way and open up The Floodgate doors to success? Our Guest Author, coach, entrepreneur  Dan Mangena tells us how to step out of our way to get to the pathway of success.

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https://dreamwithdan.com/

It's been a six-month-long hiatus for the show host SunMoon talks about why the show went on hiatus all the new changes this taking place and introduces our new co-host, the one the only Jamila B.

 Our series continues with guest, author, entrepreneur, and mother Byrdy Lynn. Byrdy, along with special guest  Dr. Jeanne Michele, joins us for part 2. of our interview living with STIs and STDs, navigating the Physical and  Mental effects, and having a thriving, productive life.

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www.delafitpodcast.com

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April is national STI awareness month, and to help spread awareness, we are tackling the difficult conversations surrounding sex, STD's and STI's 

our guest are CEO/ author of the book Through the Storm of Early Trauma: Healing and Overcoming  Brydy Lynn,

and Adolescent Medicine Physician Doctor Oriaku Kas Osaku. 

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This month we're celebrating women's history month on the podcast, which means we have a surprise guest host who is stepping in to discuss turning pain into a passion with our featured guest the amazing, Kristen Bowman.

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