Dr. Joel Wallach begins the show today discussing the Covid 19 numbers of infections and deaths. The number of deaths nationwide is now approaching 500,000. More deaths than all of our wars combined. Asserting that if people eat gluten they are increasing their risk of dying if the contract the corona virus. Stating that their immune systems are compromised. Because their bone marrow is dead limiting the ability to make white blood cells and platelets to fight the virus.
Doug Winfrey and Dr. Wallach discuss a news article foods that contain compounds that help alleviate muscle cramps. Foods such as watermelon, avocado, bananas, yogurt, papaya, fatty fish, bone broth, pickly juice, sweet potato and coconut water. These foods are rich in vitamins and minerals that promote healthy muscle tissue.