Welcome to the LAST episode of this mini series of the Dead Parent Club Podcast.. before Kat has her baby VERY soon!

In this episode we're chatting with one of the dedicated founders of What’s Your Grief, a grief support network and website that serves circa 5 million people per year. It’s truly an incredible resource for the grieving community. Litsa shares her grief story, the creation of What’s Your Grief, the positives and pitfalls of running a grief community, her experience as a mental health professional, how different causes of deaths are approached differently and debunking grief myths e.g. coping strategies and having to ‘talk’ to process your grief. We discovered there’s a myriad of ways to navigate and process loss, and it was a super interesting conversation to have!

You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.

To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:

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We hear that writing in a journal can help when you're in the midst of grief - but why? And how? And what about when you're feeling extra #griefy 10,15,20 years down the line, is it still helpful then?

In this episode, we discuss how we got into writing as a way to process our grief and why we find it useful. We share some tips and advice on how to start and share some of our own entries that we've written over the years - warning: it gets deep!

You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.

To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:

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Each of our experiences of saying goodbye to our parent/s for the last time are different. Whether you were with them when they passed, travelled to the hospital afterwards, or had to find your own individual way of saying goodbye - it's never what we quite expect.

In this episode, we chat with Chloe Kent who shared a sketch based on her own experience of her final goodbyes to her mum, which you can watch here.

Fact is - the reality of this moment is usually so far from what we think it would look like. Have films and TV shows given us a warped reality? And why is it so AWKWARD? Would you go back and change what you said or how you acted if you could?

You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.

To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:

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Special thanks to This Is Distorted for their time and effort in producing this podcast

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This week is #DyingMattersWeek in the UK - and the topic this year has been focused on grief in the workplace, and how we can provide support to grieving colleagues and staff members.

This is something that has impacted so many of us, whether that's at university, college, in your first job or in your long-term career. It's also something we see affecting the people around us all the time. In this episode, Kat and Emma share their experiences of grieving in the workplace/at school, shared some of your stories that you submitted, and spoke about how we hope to see some change.

You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.

To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:

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Special thanks to This Is Distorted for their time and effort in producing this podcast

Support this show http://supporter.acast.com/deadparentclub.

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In this week's episode we chat to clinical psychotherapist, writer, podcast host and Tedx speaker Meghan Riordan Jarvis about how grief manifests itself into both your mind and your body. Both Kat and Emma struggled with different illnesses, both mental and physical, after the death of their parents - and know that a lot of listeners do too - so it was so interesting to hear how these show up differently in different people and what we can do to calm our body and mind.

Find out more about Meghan on her website here or on her Instagram here.

You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.

To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:

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Special thanks to This Is Distorted for their time and effort in producing this podcast

Support this show http://supporter.acast.com/deadparentclub.

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WE'RE BACK!

In this week's episode, Emma asks me ALL the questions about my pregnancy, and how I'm navigating it without my mum - including all the emotions I expect to feel once the baby is here. We also shared your comments on how you feel about becoming parents without yours around.

This is definitely a situation we've talked about a lot on the DPC so it's been surreal to experience it myself first-hand.

You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.

To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:

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Special thanks to This Is Distorted for their time and effort in producing this podcast

Support this show http://supporter.acast.com/deadparentclub.

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Are more grievers heading to TikTok?

Welcome to our FINAL episode of Season 3! We can not believe we're here already...

In this week's episode we interview TikTok'er and future sitcom writer (you heard it here first) Chloe Kent!

Chloe headed to TikTok to create videos relating to the death of her mum back at the start of Covid. In this episode she shares her own grief story and how the pandemic forced her to slow down and start to process her grief, which led to her now 300k+ followers on the video platform.

Does she get backlash for using humour? What do her family think about it? And what's next? Find out in our latest and last episode of season 3.

To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:

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Special thanks to This Is Distorted for their time and effort in producing this podcast

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Someone once said that you 'won't start to feel more like your normal self until 5 years after the death'. Is this true? Is it partially true? Does it really ever happen?

In this episode we discuss how our emotions and sense of self changed between before-Mum-dying (BMD) and after-Mum-dying (AMD) - and how those parts of us changed or returned after 5 years.

Are there any parts of the before-parent-dying (BPD) self that you miss? Let us know!

To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:

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Special thanks to This Is Distorted for their time and effort in producing this podcast

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This week Emily Cummin - Founder of Grief Community and Companion App Untangle - joins us on the podcast to share her own experiences of grief. And how these experiences, and the difficulties that came with navigating all of those practical and emotional elements of the death of someone you love led to the creation of Untangle.

To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:

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Special thanks to This Is Distorted for their time and effort in producing this podcast

Support this show http://supporter.acast.com/deadparentclub.

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This week we're joined by Co-Founder of Modern Loss and Author Rebecca Soffer.

Rebecca found herself without her mum or her dad by her early thirties. In this episode we share how the death of her mum then her dad affected her differently, navigating life as a young person who still wanted to have fun but also craved an environment where she could talk about these huge things that happened to her, building the Modern Loss community and how this has shaped her grieving journey over time, building a life for herself while honouring her parents and the launch of her book The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience.

To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:

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Special thanks to This Is Distorted for their time and effort in producing this podcast

Support this show http://supporter.acast.com/deadparentclub.

Hosted on Acast. See acast.com/privacy for more information.