Today I want to discuss D-MER, which stands for Dysphoric-Milk Ejection Reflex. It’s a phenomenon where the mom experiences an awful feeling just before having a letdown. It’s NOT postpartum depression, and is often completely mismanaged by the medical community because they simply don’t have an understanding what it is yet. I have personally experienced this condition while breastfeeding all three of my kids now, and, I’ll be honest, it’s really, really hard to live with. But…. I’ve found ways to cope and I’d love to share with you my experience today. I’m also going to introduce you to the go-to D-MER expert, Alia Macrina Heise, who wrote the book about D-MER. I got to have a conversation with her, which I am going to share with you. I hope that you learn something from this episode, even if you’ve never had D-MER, and if this is something you think you have, or you’ve had in the past, then I hope you can get some understanding from this very special Motivation For Moms episode.Follow me on Instagram at www.instagram.com/saramuenderGet your FREE copy of my life-changing worksheet, The Mama Miracle at www.themamamiracle.comD-MER ResourcesLearn more about D-MER at www.d-mer.org Join the D-MER support group https://www.facebook.com/groups/18640836364/