Hello, this is just a quick update on what we discussed in our most recent episode. Thank you very much for listening!

You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ).

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This week Trish and Matt discuss busy weeks, big changes, positive intention, and remaining close with family. The two also talk about ways to evolve the structure of future episodes of Dealing With It.

You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ).

We also have an email ([email protected]) where listeners can send in their comments, questions, or stories.

If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss the story of how Trish went from having no dogs to now having two, drawing excitment from anxiety and the challenge of deciding what's best for yourself despite possible societal expectations.

You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ).

We also have an email ([email protected]) where listeners can send in their comments, questions, or stories.

If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by one of Trish's best friends, Julie, to talk about the role she has played as a freind and support system throughout their grief journey.

You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ).

We also have an email ([email protected]) where listeners can send in their comments, questions, or stories.

If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss their goals from last week, facing unexpected reminders of difficult times, and how sometimes it's okay to just embrace a pity party.

You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ).

We also have an email ([email protected]) where listeners can send in their comments, questions, or stories.

If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss their goals from the previous week, Trish's championship blood drive experience, and finding identity in the face of change.

You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ).

We also have an email ([email protected]) where listeners can send in their comments, questions, or stories.

If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This Week Trish and Matt discuss their joint goal from the previous week of "tidying up" their closets. They also discuss where their grief journey is currently at 5 months after losing their husband/father.

You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ).

We also have an email ([email protected]) where listeners can send in their comments, questions, or stories.

If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss their goals from last week, feelings of guilt when it comes to experiencing joy after loss, and Trish's unacceptable fortune cookie.

You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ).

We also have an email ([email protected]) where listeners can send in their comments, questions, or stories.

If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week, Trish and Matt start off by discussing their weeks. The two then explore the concept of switching their internal dialouge from: "why did this happen" to "what do I do with the situation I've been given."

You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ).

We also have an email ([email protected]) where listeners can send in their comments, questions, or stories.

If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week on Dealing With It, Trish and Matt discuss how this year's holiday festivities matched up with their expectations; this being the first Christmas since losing their husband/father in August. They also spend a little time relflecting on this past year, as well as setting intention for the new year to come.

You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ).

We also have an email ([email protected]) where listeners can send in their comments, questions, or stories.

If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.