#8. Hey hey hey!!! I’m back for another episode and this weeks’ episode is to honour the changing of the seasons. Inspired by Payton Sartain’s State of the Union pod episodes, I’m talking about the things we should be taking into the autumn and winter. From mental health, to sleep and vitamins, I’m giving you a rundown of the things that help me get through the autumn and winter months even though I’m a summer girlie deep down. Who knows, maybe next year I’ll be a winter girlie instead?

Disclaimer - The opinions of this podcast are my own. If you want to email confessions, questions or dilemmas, you can drop me an email at [email protected] or follow and message on IG @dearbaddestbpodcast

#7. Back for another episode, I talk about love and hate languages, as well as nurturing your friendships. Latest pop culture news includes XL bullies ban and the supposed alien remains discovered in Peru. I’d love to hear your thoughts on all the topics I touched upon. Disclaimer - The opinions of this podcast are my own. If you want to email confessions, questions or dilemmas, you can drop me an email at [email protected] or follow and message on IG @dearbaddestbpodcast

#6. Welcome back guys to a new week and a new episode! I’m introducing a couple of new segments to the show and giving you some life updates so there’s a lot going on and the main topic of the show is heavy. In episode 6, we’re discussing a story that swept the nation and a case that has been ongoing since 2017, relating to Lucy Letby, the neonatal nurse charged with the murder of seven babies under her care and 10 accounts of attempted murder. TW for discussions on serial killers and cause of death. I discuss my opinions briefly on the case using my experiences as a qualified nurse and my pessimistic view on whether I feel the NHS will take this case into account and improve on the system which failed the babies and their parents who suffered. Disclaimer - The opinions of this podcast are my own. If you want to email confessions, questions or dilemmas, you can drop me an email at [email protected] or follow and message on IG @dearbaddestbpodcast

#5. Today’s episode is for those of you pursing content creation as a job as I share my experience of far of working in the world of social media, content shoots, scaling cringe mountain and being authentically me in the process. Disclaimer - The opinions of this podcast are my own. If you want to email confessions, questions or dilemmas, you can drop me an email at [email protected] or follow and message on IG @dearbaddestbpodcast

#4. Wooo, this one is a doozy! In this weeks episode, we get hot and heavy where I share some of my negative self talk thoughts from my 12 year old self, touching upon topics on weight, health, self image and TW suicide ideation as well as how confidence and lack of it can affect you. Disclaimer - The opinions of this podcast are my own, there is explicit language and explicit content which is meant for an 18+ audience. If you want to email confessions, questions or dilemmas, you can drop me an email at [email protected] or follow and message on IG @dearbaddestbpodcast.

#3. Aahhhhhh! I’ve got my first official guest! Join me and my younger sister Penny exploring our sibling hood. In this episode we’ll touch on being half siblings and how this played into growing up together, and we touch a little on our experiences in mixed children with diverse backgrounds too. Disclaimer - The opinions of this podcast are my own, there is explicit language and explicit content which is meant for an 18+ audience. If you want to email confessions, questions or dilemmas, you can drop me an email at [email protected] or follow and message on IG @dearbaddestbpodcast.

#2. I’m back baby! In this episode, I open up a conversation on being born and raised in London and my mixed heritages. The podcast also explores current issues living in London and looking towards the future. Disclaimer - The opinions of this podcast are my own, there is explicit language and explicit content which is meant for an 18+ audience. If you want to email confessions, questions or dilemmas, you can drop me an email at [email protected] or follow and message on IG @dearbaddestbpodcast.

#1. It's crazy right?! I'm starting a podcast! Join me, Nkem, on the Dear Baddest B podcast where I discuss any and everything. This episode will feature a little about myself, why I'm starting the podcast, a half year check in as well as going through the resolutions I set myself this year.

Disclaimer - The opinions of this podcast are my own, there is explicit language and explicit content which is meant for an 18+ audience.

If you want to email confessions, questions or dilemmas, just drop me a message at [email protected] or follow and message on IG @dearbaddestbpodcast!