In this weeks episode Christiano jumps in and shares both some mindset tips and practical tips that gay men can use when jumping into the world of dating within the gay world.

Take a listen and feel free to ask any questions if you need some extra help.

In this week's episode Christiano shares a story from the last 5 years of his life where he went from someone who was lonely, anxious, and partying every weekend in hopes of finding love to someone who went on a deep journey of self discovery in order to not only find long lasting love himself but be able to show gay men how to do it also in a fraction of the time.

There are some great stories here that relate to many gay mens journey and it is well worth the listen.

You can find more about me, more about the success I've been able to create, and how you can bring that into your life.

Let me know if you have any questions or shares and feel free to reach out to me on social media.

In this weeks episode Christiano talks all about trauma bonding between a victim and an abuser.

You have been in a toxic relationship in the past and maybe you've been in multiple ones.

Or you might have been brought up with parents who either were abusive.

Understanding what trauma bonding is and how it works is a great way to be able to learn more about yourself and others.

It is also a great way to learn how to heal from abuse.

If you have any questions or want to share your story then feel free to reach out to me privately.

WE HAVE MADE IT TO EPISODE 50 WOOHOO

As this is a special milestone for Christiano, he wanted to share something that all gay men (no matter where they are in their journey) can get value from.

Christiano is sharing 15 life lessons that are specific to gay men and these are from all his own experience but from the experience he has taken from working with 100's of gay men over the years.

Take a listen and share your favourite lesson, and ask any questions you have.

HERE IS TO THE NEXT 50 EPISODES

In this weeks episode Christiano jumps in and talks about how you can incorporate self care into your relationship and all the benefits it can have.

Apart from all the benefits you can have as an individual, there are many ways it can improve the health of your relationship with your partner and increase your intimacy.

Take a listen and feel free to share your comments or questions below or keep the conversation going with Christiano on Facebook or Instagram.

In this weeks episode Christiano discusses how gay relationships differ to straight relationships.

It is no secret that there are some major and minor differences between gay and straight relationships and there are also some similarities.

Christiano breaks down all the major topics such as money, work, living together, household chores, sex, kids, parenting, family, fun, stimuli, social life, travel, appearance, politics, religion, and handling conflict.

Take a listen and feel free to share your comments or questions below or reach out on Facebook, Instagram, LinkedIn, or TikTok.

In this weeks episode of the podcast Christiano decides to do something a little different to the usual stuff he talks about on here.

Serena Williams is an icon, a legend, an inspiration, the GOAT, an advocate, and a wonderful human being.

Christiano has followed tennis since the start of her career and Serena Williams has always been his favourite player.

23 grand slam singles titles, 16 grand slam doubles titles, olympic gold, 25 year career, winning head to head record against all the greats and that is just on the court.

Listen to the episode to find out why Serena Williams means so much to Christiano and here the favourite memories he has about her career that trascends the sport of tennis.

Serena will be remembered for her tennis career, her fashion, her acting, her pop culture icon status, her advocacy, and her legacy.

Serena may be evolving away from tennis and that legacy will continue to live on.

If you have a memory of Serena Williams than feel free to share it below or keep the conversation going on Facebook.

In this weeks episode Christiano shares an epic part of his recent Gay Men's Relationship Masterclass where he discusses the main reasons why gay men fail at finding love.

There are many reasons why some gay men are failing at finding healthy love and building relationships that last.

Throughout the ups and downs in life it starts with taking a long look at where we go wrong so we can work out how we do it right.

Feel free to listen along and share your comments and questions below or reach out to Christiano on Facebook and Instagram.

In this week's episode Christiano goes deep into toxic relationships and answers all the following questions.

What is a toxic relationship?

How do I know I am in a toxic relationship?

Can I fix a toxic relationship?

How do I end a toxic relationship?

How do I heal from a toxic relationships?

How do I stop getting into toxic relationships?

Have a listen to the episode and feel free to share your comments or questions below or with me on Facebook or Instagram.

In this weeks episode Christiano jumps into the topic of friendship and sex within the gay community.

Christiano shares his experiences of where the lines of friendship were blurred when sex was involved and how it affected the friendships.

Apparently 85% of gay relationships start from being friends first.

It can be hard to determine whether there is something more between friends and what to do about it.

Come and join the conversation and share your experiences with Christiano on Facebook, Instagram, or TikTok.