In this week's episode, Christiano goes deep into his experience with the plant medicine Ayahuasca.

Back in 2018, I was in a deep, dark place and felt completely stuck, falling deeper into depression and hiding it well from the world.

I had heard about Ayahuasca from a friend about 6 months prior and felt a calling to go do it.

During a comedown from a weekend binge drinking session where I was at a rock bottom I booked a trip to Peru that would change my life forever.

I talk about all the details of the experience and what it has taught me and how my life is changed because of it.

I would love to hear your own Ayahuasca or other plant medicine experience so feel free to share with me.

If you have any questions about this episode or my experience then feel free to leave a comment below or reach out to me on Facebook or Instagram.

In this week's episode, Christiano shares a Confidence Mastery Training he ran a few months back.

No-One likes to sit on a LONG and BORING 2-Hr Webinar Hence, I am running a short, sharp, direct, pointed and super fast 16 minute Mini-Training on how to get Unstoppable Confidence and live a Fulfilled and Free life even if you don't think possible.

It's all about how to gain Unstoppable Confidence in 5 days as a Gay Man while doubling your productivity & fulfilment, even if you don't think it's possible.

Feel free to share any questions or comments below or continue the conversation further on Facebook or Instagram.

In this week's episode, Christiano get's into the very touchy topic of Internalised Homophobia.

It is highly likely if you are gay, lesbian, or bisexual that you have dealt with internalised homophobia at some point.

During the stages of coming out, it is almost impossible to go straight to acceptance.

The stages of denial, anger, bargaining, and depression lead people into internalised homophobia.

Understanding that internalised homophobia can manifest itself in many different ways is important so you can recognise it for yourself.

If we can understand it, then we can work on transforming our past trauma into future triumphg and fully accept ourselves for the beautiful beings we are.

If you have any questions or comments on this week's episode then please feel free to leave comments below or reach out to me to continue the conversation on Facebook, Instagram, or LinkedIn.

In this week's episode of 'The TOTAL BOSS Podcast', Christiano shares an epic moment from his recent King's Bootcamp.

In this discussion, we discuss bullying, mental health, the stages of coming out, internalized homophobia.

The most important part is where we discuss that in fact we are never coming out as gay, we are accepting all parts of ourself and just coming out as who we are so we can let others in to see our amazing self.

If you have any questions or comments on the episode then please feel free to leave a comment or reach out to me on Facebook, Instagram, or LinkedIn.

In this week's episode of 'The TOTAL BOSS Podcast', Christiano goes into the facts within the gay community.

From bullying, depression, anxiety, suicide rates, to statistics on gay men who hide their status.

It's a great, deep conversation that brings light to some facts that many people just aren't aware of.

When you know, you can't hide, and you also realise that you are not alone.

If you have any questions or want to continue the discussion then comment below or reach out to Christiano on Facebook, Instagram, or LinkedIn.

In this week's episode of 'The TOTAL BOSS Podcast' Christiano talks about the 5 Stages Of Coming Out As A Gay Man.

1. Denial - denying we are gay

2. Anger - being angry about being gay

3. Bargaining - thinking maybe there is a way to change being gay

4. Depression - becoming depressed at all the challenges faced of being gay

5. Acceptance - accepting fully that we are gay

You see, gay men don't just come out the one time, we come out many many times in our life. 

We can go in and out of stages throughout our lives.

If you have any comments or questions about the episode then please reach out to Christiano on Facebook, Instagram, or LinkedIn to continue the discussion.

In this week's episode of 'The TOTAL BOSS Podcast', Christiano talks in depth about why we all need to get our SH!T together at times.

We are our own worst enemies when we procratinate, and try to make everything perfect, we focus way too much of our time on the problem and we keep ourselves in a negative mindset.

Learn how to become solution focused and shift your mindset around so you can actually have more of what you want in your life.

Christiano loves feedback & questions so feel free to leave comments below or reach out on Facebook, Instagram, or LinkedIn.

In this week's episode of 'The TOTAL BOSS Podcast', Christiano discusses how he has previously met his core human needs in unresourceful ways.

Christiano talks about how through awareness, understanding, and compassion that we can change the channel and find more resourceful ways to meet our needs.

If you have any questions or comments about this episode then please leave a comment below or reach out to Christiano Green on Facebook, Instagram, or LinkedIn.

In this week's episode, Christiano talks about the fundamentals of being a leader of your own life.

Christiano shares how being a leader of others taught him how to become a leader of his own life because when others saw him as a role model and a leader it forced him to face his fears and improve his life.

Christiano shares the 4 principles of self-leadership - Purposefulness, Mindfulness, Reflection, and Practice.

If you have any questions or comments then please feel free to comment below or reach out on Facebook, Instagram, or LinkedIn.

In this week's episode, Christiano shares a story of how he has found courage within himself to make changes in his life.

He talks about overcoming statistics, coming out, becoming a man, a coach, and most importantly himself.

The story is there to inspire you to take a look back at your life to realise you have more courage in you than you think.

If you have any questions or comments then please leave a comment below or reach out to Christiano on Facebook, Instagram, or LinkedIn.