Dear Creative Mind|a space for creative liberation

Dear Creative Mind|a space for creative liberation

By Pascale CoteEducationSelf-Improvement
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Dear Creative Mind|a space for creative liberation episodes

  • [conversation] Cultivating creative sustainability with Lydia-Renee Darling

    Today, I'm chatting with Lydia-Renee Darling about growing our creative work without burning out. We also touch on navigating uncertainty as an artist and creative, and also running a business with chronic illness or mental health issues. It's been so lovely to get to know more about Lydia-Renee and her journey, and I hope you'll enjoy this conversation.

    About Lydia-Renee

    Lydia-Renee Darling is an actor-writer and founder of Oh! (My Gosh) Creative Co., an entertainment marketing agency partnering with production companies and creative professionals. Originally from Wisconsin, she splits her time between the US and UK. Her mission is to elevate marginalized voices through the power of storytelling and to help creatives find sustainable visibility. When she's not Frankenstein-ing immersive live theatre with interactive digital mediums, she can be found sipping matcha at the pinkest cafes in London.

    ohmygoshcreative.co/services

    https://www.instagram.com/ohmygoshcreative.co/
    https://www.instagram.com/lydiareneedarling/
    https://www.tiktok.com/@lydiareneedarling

    https://www.artquest.org.uk/wp-content/uploads/Making-your-life-as-an-artist.pdf  


    Get support for your creative mind

    • Private coaching
    • Community support
    • Free resources
    • Full Moon Gathering
    • Monthly coaching letter
    • Explore the full website
    • Find me on Instagram

    • 35 min
    • [meditation] ⁠A meditation to invite ease and challenge the struggling artist myth

      Dear creative mind, welcome to this meditation practice. Today, we are inviting ease as we challenge the stories we’ve been fed about the struggling artist myth. Let's cultivate simplicity and move away from the 'shoulds'.


      About me

      Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to book a complimentary call so we can meet and explore coaching support options.

      About the podcast

      The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work.


      Get support for your creative mind

      • Private coaching
      • Community support
      • Free resources
      • Full Moon Gathering
      • Monthly coaching letter
      • Explore the full website
      • Find me on Instagram
      • 13 min
      • [coaching] Finding the courage to take your first step on a new path

        How can I find the courage to take the first step on my new path? Today, I am reading a letter I wrote for you in the Winter of 2022 about making your first mark with confidence. If you enjoy this type of support, I would love for you to join the email community so you can receive letters just like this one every month.


        About me

        Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to book a complimentary call so we can meet and explore coaching support options.


        About the podcast

        The Dear Creative Mind Podcast explores the depths, textures, colours and intricacies of our creative mind. Pascale Cote, coach for artists and creative entrepreneurs shares guidance on untangling the knots that often keeps us stuck in a cycle of burnout and stagnation. You’ll find grounding meditations to soothe your mind, coaching notes to help you find more focus + flow, and conversations with other artists to inspire you… in the hopes of helping you better understand your creative mind, and elevate your creative work.


        Get support for your creative mind

        • Private coaching
        • Community support
        • Free resources
        • Full Moon Gathering
        • Monthly coaching letter
        • Explore the full website
        • Find me on Instagram
        • 13 min
        • [journaling] Journal with me through the Winter Solstice

          Join me in this short journaling practice to connect with the energy of the Winter solstice, and feel into the energy of the season to get inspired for your creative work.

          Prompts:

          1. How do you feel about Winter? How close do you feel to it? What do you find beautiful about it? What part of it would you change? And get curious about why. What does it say about you?
          2. What’s your relationship with rest? What’s your relationship with stillness? And what about action and productivity? How easy or difficult is it for you to rest and just ‘be’? What does being productive and taking action mean about you? And how does that affect your life?
          3. Now, let’s create space for you to dream. Take 5 minutes to brain dump your thoughts about an idea or a dream that’s been living inside your head. What part of it feels exciting? How is that a reflection of your essence, your passion, your vision?
          4. What part of it feels scary? Can you name the fears? The fears are valid. But let’s take a look at what you CAN do about them. How can you support yourself to self-soothe, ground and empower yourself?
          5. Grounding support for creative minds

            • Learn more about coaching
            • Download free resources
            • Join the monthly gathering
            • Sign up to receive the letters
            • Explore the full website
            • Find me on Instagram
            • 22 min
            • [conversation] Finding magic in the creative process with Sydney from My Creative Relief

              Sydney, art therapist and creative coach at My Creative Relief, joins me in this conversation around the therapeutic power of art and finding magic in the creative process. 

              Connect with Sydney

              • Website
              • Instagram
              • Grounding support for creative minds

                • Learn more about coaching
                • Download free resources
                • Join the monthly gathering
                • Sign up to receive the letters
                • Explore the full website
                • Find me on Instagram
                • 53 min
                • [meditation] A meditation to navigate anger, frustration and discouragement

                  This short meditation will walk you through a practice to help you navigate sticky emotions like anger, frustration and discouragement when it comes to your creative practice and creative business. Let's get you out of your creative rut.

                  Grounding support for creative minds

                  • Learn more about coaching
                  • Download free resources
                  • Join the monthly gathering
                  • Sign up to receive the letters
                  • Explore the full website
                  • Find me on Instagram
                  • 17 min
                  • [conversation] Breaking free from the 'shoulds' & exploring our full creative potential with Michelle from Laforest Living

                    This week, Michelle and I are chatting about the transformational and liberating journey they navigated in the past couple of years, going from being a UX designer to now owning a creative business that truly reflects their essence. Michelle really allowed herself to follow her intuition, design her creative work with so much intention and gave herself a completely new life. We talk about the life and rebirth cycle they navigated, as well as the life and rebirth cycle that can be found when upcycling furniture and giving them a new life. We also explore how we can allow ourselves the freedom to create and explore our potential, and the challenges and benefits of leaving the corporate world (and the conditioning that's weaved into it).

                    Listen to her first appearance on the podcast here.


                    About me

                    Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠book a complimentary call⁠ so we can meet and explore coaching support options.


                    Connect with Michelle

                    • Instagram
                    • Grounding support for creative minds

                      • Learn more about coaching
                      • Download free resources
                      • Join the monthly gathering
                      • Sign up to receive the letters
                      • Explore the full website
                      • Find me on Instagram
                      • 1 hr
                      • [coaching] Should I focus on this ONE thing or blend my many passions?

                        Have you ever wondered how you could find a magical way to include all of your passions and interests into one creative business? Or maybe right now you’re wondering if you should just focus on this ONE thing? 

                        How do we make that decision? What’s the "right" decision?

                        Staying in limbo is exhausting… So I thought I’d offer some reflections today to help you navigate this, and share a bit more about my very recent experience with this challenge.

                        5 reflections for you:

                        • What if you already know the answer?
                        • What if not everything needs to have a purpose?
                        • What if you started with one thing?
                        • What if you infused your main thing with other passions?
                        • What if it feels scary to commit?
                        • Grounding support for creative minds

                          • Learn more about coaching
                          • Download free resources
                          • Join the monthly gathering
                          • Sign up to receive the letters
                          • Explore the full website
                          • Find me on Instagram
                          • 16 min
                          • [conversation] Grounding your vision into reality with Paige from State of Sage

                            Paige Buda, designer and founder at State of Sage, joins me for this conversation around finding balance within the many polarities of our creative life, and grounding our dreamy vision into reality through conscious branding.


                            About me


                            Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠book a complimentary call⁠ so we can meet and explore coaching support options.


                            Connect with Paige

                            • Website
                            • New Interbeing website template
                            • Instagram

                            • Grounding support for creative minds

                              • Learn more about coaching
                              • Download free resources
                              • Join the monthly gathering
                              • Sign up to receive the letters
                              • Explore the full website
                              • Find me on Instagram
                              • 51 min

                              About Dear Creative Mind|a space for creative liberation

                              From the publisher's feed

                              A podcast for artists & creative entrepreneurs where Pascale, creativity coach at Dear Creative Mind, shares grounding meditations, gentle coaching guidance and heartfelt conversations with inspiring artists. Creative minds are the architects of a new world and their art holds the keys to reimagining our reality. The problem is: creative minds tend to spend just as much time making self-limiting narratives as they do making art... Let's rewrite that story and help you move forward on your rebellious ideas.

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