Dear Creative Mind｜a space for creative liberation

Are you ready to create change in your life, and start living and embodying your truth?

In this episode, Celina Stobbe, who’s a healing guide and private client of mine, is joining me to share about her journey leaning into intuition and following her truth.

Celina supports unconventional souls to break free from conditioning and shift their experience into sovereignty, authenticity, and ultimate empowerment.

Supporting yourself on your healing journey and having someone to hold space for you as you unearth your truth, uncover stories and patterns that are keeping you small and actively work on changing the narrative, is essential. We are not meant to walk this path alone.

How can we get out of our head and into our heart? That’s what we’re discussing in this episode.

Grounding support for creative minds

Find celina

This week, we’re exploring another trap that gets in the way of our creative life and business: our fear of rejection. It’s a tricky one because of how deeply rooted it is in our DNA. Unfortunately, our instinct and desire for acceptance can unbalance and limit our ability to live authentically. This is especially troublesome if you’re different and unconventional which is often the case for us, creative souls. Let’s talk about how this fear ends up being a form of self-rejection that more times than not, can create a diluted, muted version of who we secretly long to be, and prevents us from being visible to the people we’re here to serve.

While you listen, keep in mind:

Grounding support for creative minds

Are you getting in the way of your growth? Fear of success and growth is something I chat often with my clients.

This week on the podcast, we're exploring why we tend to face a lot of resistance and get into self-sabotage, the closer we get to a goal. The fear of failure and the fear of success both operate similarly in that they develop strategies to shelter us from the fear of the unknown. They also have the same result: they keep us stuck. It’s easy to picture success in a way that can scare us in that it can change us. But it doesn’t have to. Let's help you gain clarity on the underlying reasons why this fear develops, and how you can navigate it to stop the self-sabotage.

If you've enjoyed this episode, it would mean so much if you could leave a rating and review. You're also welcome to donate here as a way to support this podcast and the free resources I create for you. From the bottom of my heart, thank you.

Here are some prompts for you to reflect on as you listen to the podcast

Grounding support for creative minds

As we keep exploring creativity be it through entrepreneurship or in general, this week we’ll focus on a big hurdle: the imposter syndrome. This can take on many forms: feeling like you’re never ready or good enough or that you’re a fraud, that you don’t belong with your peers, that you’re undeserving and that one day, you’ll be “found out”. 

How can we overcome it? We’ll discuss how the imposter syndrome can affect our creative-self and business.

Here are some prompts for you to reflect on as you listen:

Grounding support for creative minds

The Empath Podcast episode: https://www.theempathpodcast.com/listen-the-empath-podcast/being-misunderstood-as-empath 

In this episode, I share about another “creative-block power couple”. These blocks are some of the traps that we often succumb to as creative souls, but in understanding them, we become more equipped to navigate them.

Today we’ll talk about indecisiveness and our fear of commitment.

It can be very easy to get sidetracked and influenced by too many external sources, especially when trying to “find the right way”. This is often due to our lack of confidence towards our general ability to make decisions. Rather than finding the right decision, it’s more important to find the right decision for us and the right decision, right now.

Making decisions and committing can also feel very restrictive and overwhelming, but that’s only if what we’re committing to isn’t something that stems from our own desires.

Let’s declutter all the shoulds and talk about how indecisiveness and fear of commitment can steer us off course.

Here are some prompts for you to reflect on during the episode:

Prompts

If you've enjoyed this episode, it would mean so much if you could leave a rating and review. You're also welcome to donate here as a way to support this podcast and the free resources I create for you. From the bottom of my heart, thank you.

About me

Hello, I'm Pascale! I coach artists, makers and creatives of all kinds because I believe in the cathartic power of art, and the important role you're here to play. Through coaching, we co-create a sacred space to gently untangle the knots on your rebellious path, support your wellbeing and elevate your soulful work. My clients come to me with a heart full of creative ideas... and a mind tangled in self-doubt. My role is to help them find their way back to self-trust so they can fully step into the next level of their creative vision, business and self. Together, we work on softening the inner wars they host, building emotional resilience and stepping away from the cycle of self-betrayal. Curious about working together? You're welcome to ⁠book a complimentary call⁠ so we can meet and explore coaching support options.

Grounding support for creative minds

In this second episode of season three, dedicated to creativity and living a creative lifestyle, we’ll start getting into some of the blocks and traps that get in our way. In giving it some thought, I’m starting to believe that our creative blocks come in pairs - I call them “Creative Block Power Couples”.

This week we’ll deal with one of the biggest ones: Perfectionism and Procrastination. We’ll talk about how one feeds into the other and how they both affect our self-worth and self-trust. I also want to speak to how they both contribute to a never-ending hamster wheel of never-enoughness.

Here are some prompts for you to reflect on during and after the podcast:

If you've enjoyed this episode, it would mean so much if you could leave a rating and review. You're also welcome to donate here as a way to support this podcast and the free resources I create for you. From the bottom of my heart, thank you.

Grounding support for creative minds

In this first episode of season 3, which will be dedicated to creativity as a whole, I started thinking about what creativity means to me, what it helps me with and what it creates when it’s not in my life.

Obviously, creativity can mean many different things to many different people and it made me realize how important it is to define what creativity means to you, especially if you’re a creative person. One thing I realized is that whenever creativity was missing from my life, it happened to be some of the most difficult moments for me. Conversely, creativity happened to be at the center of me getting out of these difficult moments.

So how can we live our lives creatively? How can we transform ourselves into channels from which creativity can express itself?

Here are some prompts for you to think of during this episode.

Grounding support for creative minds

Creating and launching a business from the ground up requires a lot from us. Thankfully there’s a wealth of knowledge available to us but in doing so, we tend to create a gap between how we run our business and who we are as the person running it. Rather than adapting the learnings and blending them with our personal reality, we create carbon copies of business templates that unfortunately contribute to draining our energy and confidence.

There isn’t “one way” to do anything and once you accept yourself and account for who you are, that’s when you can create from a place of flow. We need to account for our values and identity because they 100% have a direct impact on every single choice we make in your business.

In this episode, I’ll take you behind the scenes at how I had to reshape the way I run my business based on my personality, values and identity. We’ll dive into how I create my schedule, my boundaries and how I create my content.

Here are some prompts for you to consider during the episode

Grounding support for creative minds

If you’ve heard of virtual assistants you probably know how synonymous it has become with flexibility, be it of location, schedule and even skills. In this episode, we talk to Felly Day who walks us through her journey of becoming a VA from sunny Mexico. Felly is a prime example of what you can do when you leverage your existing skills, take a leap, and trust in your own capacities. In using creative writing from her younger days at school she now runs her own VA agency and hasn’t looked back since.

find felly

work with me

free support

Change and uncertainty go hand in hand and we tend to minimize the anxiety that comes with change. While the uncertainty of the 2020 pandemic has affected us all, it has also made us reflect on our lives and lead us to change be it change of career, relationship or simply new lifestyle. What is often talked about in change is either the start of the journey, how to get started or the tail end, how to enjoy the benefits. What is less talked about is the in-between phase where our footing is hard to find. This is the phase where the uncertainty from change is often the most stressful. How do we get past that phase?

Here are some prompts to help you

work with me

free support