In this episode, Melissa, Jill, and Kelly chat about Maddie’s recent birthday — and take a nostalgic trip back to the days of leotards and rehearsals. Watching Dancing with the Stars has the moms feeling all kinds of emotions, especially Kelly, who opens up about the sadness and guilt she still carries over her girls never dancing again after leaving the show.

The moms also share a funny moment about watching TV on a plane — what do you do when a show suddenly turns inappropriate mid-flight? 🙈✈️

Plus, a deep dive into their daughters’ intense weekly dance schedules before Dance Moms: what classes they took, how many hours they danced, and what the moms think is really important for aspiring competition dancers today.

It’s a mix of laughs, tears, and tough love — just like the good old days in the studio.

Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!

Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

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In this episode, Jill, Melissa, and Kelly chat about the new generation of dancers — and they're in awe. From minis doing technique once reserved for teens to the ever-rising expectations in the dance world, the moms reflect on how much things have changed since their own kids were competing. They also open up about the emotional toll their daughters faced, and the heartbreaking reality that some of them lost their love for dance after the show.

Plus, in true mom fashion, the conversation takes some hilarious detours: Jill dishes on the latest chaos in her pet-filled household, the ladies confess to finally cleaning out their ancient condiments, and they laugh about how their kids think they’re crazy.

Melissa wants you to read this book! https://go.shopmy.us/p-25637798

Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!

Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

Hosted on Acast. See acast.com/privacy for more information.

The moms catch up! In this episode is filled with laughs, stories, and a little real talk. Jill shares details from her recent trip to Lake Como, Italy for Kalani’s beautiful wedding. The conversation shifts to fall fashion struggles (why does it always feel like we have nothing to wear when the seasons change?), and the trio gets candid about navigating menopause, prioritizing health in your 50s, and finding ways to feel your best inside and out.

Eat to beat disease book: https://go.shopmy.us/p-25976483

Magnesium: https://go.shopmy.us/p-25987279

Ritual vitamins: https://go.shopmy.us/p-23371275

Be sure to check out Pillow Talk! https://pillowtalkpod.com/

Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!

Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

Hosted on Acast. See acast.com/privacy for more information.

This week, we are taking a walk down memory lane to revisit some of the Dance Moms most questionable fashion moments. From cold shoulders to bold accessories, the moms laugh through the style choices that had us all talking.

Plus, Kelly spills some behind-the-scenes tea from Brooke’s bachelorette party and Jill is off to Italy for Kalani’s upcoming wedding!

And for a special treat, we’re joined by Karly Swindel from Dallas Cowboys Cheerleaders: America's Sweethearts! She’s giving us the lowdown on life in the DCC spotlight and comparing notes with the moms on all things reality TV—from glitter to grit.

Get ready for laughs, stories, and maybe a few fashion regrets. You won’t want to miss this one!

Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!

Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jill, Melissa, and Kelly get real about the long-lasting effects of reality TV fame — including the unexpected PTSD that came from their time on Dance Moms. They open up about the best and worst things fans (and haters) have ever said to them, and how they've learned to handle the spotlight... even when it's not so flattering.

Plus, football season is here and the Steelers are back! How would the moms celebrate if they ever won the lottery? Kelly gives us some scoop on Brooke's bachelorette party, which turns into a trip down memory lane as the moms share what they got up to before walking down the aisle.

Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!

Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jill, Melissa, and Kelly answer a question fans have always wondered — how many times did they actually agree with Abby Lee Miller? From pyramid drama to controversial choreography, the moms reflect on the moments they secretly (or not so secretly) took Abby's side.

Plus, the trio dives into the Dance Moms dating history — how many real couples came out of the show? These are just a couple of the many topics they cover this week!

Want more? Join our Patreon family for video, chats, and exclusive content from the Dance Moms vault! https://www.patreon.com/c/deardancemom

Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!

Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jill, Melissa, and Kelly dive into the world of professional sports—and not in the way you'd expect. The trio tackles the ongoing debate within the Minnesota Vikings organization about male dancers and cheerleaders on the sidelines. Why is this still a question in 2025?

They break down the incredible athleticism and performance standards required by elite cheer squads like the Dallas Cowboys Cheerleaders and reflect on how professional dance and cheer are often undervalued—despite requiring just as much training, discipline, and strength as traditional sports.

Plus, the moms wonder aloud: with all the years, sweat, and rhinestones invested in their daughters' dance careers, why did none of them consider the professional cheer or dance team route following in the footsteps of a Paula Abdul?

Kelly also answers a burning question. When Paige jumped off the stage in "Where Have All The Children Gone", did she lay on the floor for the rest of the dance?

Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!

Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

Hosted on Acast. See acast.com/privacy for more information.

Revelations from the studio before the world was watching.

Kelly, Jill, and Melissa chat about the highs and lows of life at the studio before the cameras started rolling. They open up about how the studio once felt like an extended family and how that dynamic began to shift when favoritism and fame came into play.

What do you do when your child is favored over another? How did they navigate the jealousy, rumors, and mom-to-mom tension? And why did some families decide to walk away when the show started filming?

They also dive into a hot topic in the dance community: Lululemon’s controversial decision to remove dancers from their athlete discount program. What message does that send about how society views dancers?

And finally, the big question: Was dance a cult? The moms explore their intense loyalty, emotional investment, and the control Abby seemed to have over their lives.

Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!

Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jill and Melissa take a trip down memory lane as they reminisce about the whirlwind days of traveling for dance competitions during their time on Dance Moms. From chaotic airport runs to unforgettable hotel moments, they reveal what life was really like on the road — and whether the girls actually enjoyed all the travel. Hear behind-the-scenes stories, favorite memories, and a few travel mishaps that never made it to TV.

Plus, Jill shares an exciting update about Kendall, who just participated in the LIV Golf event in Chicago — and absolutely loved it! Could a future in golf be calling her name? Tune in for all the laughs, stories, and heartfelt moments.

Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!

Hey everyone! We want to hear from you! To make sure we’re delivering the content you love and shaping the show in the best way possible, we’ve put together a super quick survey. It’ll only take a few minutes, and your feedback will help us make the show even better. Whether you’ve been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey

Hosted on Acast. See acast.com/privacy for more information.

What does it take to survive and thrive in the competitive dance world? From backstage meltdowns to studio politics, Melissa and Jill share some of their hard-earned advice and what they wish they knew before joining the wild world of dance.

While Kelly is still getting some much needed rest, Jill and Melissa catch up. Melissa got a home pilates reformer and is sharing how she stays active. Jill is looking forward to a visit with Riley and is super proud of how her garden is coming along.

How did they feel about their girls having to wear makeup at such a young age? Did it bother them that it made them appear much older than they were? Tune in to find out this and more!

Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!

Hosted on Acast. See acast.com/privacy for more information.