Dear Dance

Hello Friends!

I am jumping into the land of working out... pray for me because I've been very seditary since zoom dance classes fizzled out. In this episode I'm sharing a few online and in person cross training classes I'm going to try. Some are free (yay!) and some cost real human money. If there are any fitness things that work for you or classes in NYC that I missed please let me know because I need to try as much as possible so at least one thing sticks! 

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The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley

Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!

https://artswrk.com/join/HaleyGrove

🌟Let's connect! 🌟

Follow the show @deardancepod (formerly dancers doing stuff)

Follow me at @haleygrove and @essentiallyhaley on Instagram.

Dear Dance comes out every Friday with mini episodesa on Monday! Our live show happens on YouTube at Essentially Haley every Wednesday at 7:30​​.

If you are interested in being a guest on Dear Dance, e-mail me at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Hello!

I'm excited to share my conversation with one of my dear friends James Little. This episode was recorded the week of Halloween and James attempted to teach me how to do a cute cow makeup look. He looked amazing but I looked pretty nuts haha (you can see for yourself on youtube).

James Is an incredible dancer who is currently performing for Todrick Hall. He is Insanely talented and also a wonderful human who has really taken the time to find who he is as a person and what he has to offer this dance world. 

Follow James on instagram @jamesglittle to see what he is up to and where he is on to next!

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The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley

Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!

https://artswrk.com/join/HaleyGrove

🌟Let's connect! 🌟

Follow the show @deardancepod (formerly dancers doing stuff)

Follow me at @haleygrove and @essentiallyhaley on Instagram.

Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30​​.

If you are interested in being a guest on Dear Dance, e-mail me at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Hello Friends!

Have you heard of bullet journaling? Well I'm obsessed and today I'm sharing how I use bullet journaling to organize my life and my dance goals while staying creative. Tomorrow I'll be posting a youtube video where you can see all my spreads and trackers so definitly check that out and let me know if you make your own.  

________________________________

The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley

Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!

https://artswrk.com/join/HaleyGrove

🌟Let's connect! 🌟

Follow the show @deardancepod (formerly dancers doing stuff)

Follow me at @haleygrove and @essentiallyhaley on Instagram.

Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30​​.

If you are interested in being a guest on Dear Dance, e-mail me at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Hello! 

I'm excited to share my conversation with the Incredible Carlos Kidd. While we chatted we decorated pumpkins and it was kind of a mess. Just so you know there were some weird technical issues during our livestream. I'm not an audio engeneer but I did my best to edit the strage audio!

Carlos Is a professional artist with many different skills! He claims the titles of professional dancer, lifestyle beauty & fashion photographer, director, actor, rapper, and mental health advocate. When he was growing up he was passionate about many different artistic areas, but never had the resources or mentors to guide him in the direction he wanted to travel. At 22 he decided to leave Pace University to pursue dance full time and along the way things started to fall into place. 

He now co-runs a production company called CARMA with his partner Emma (check out her episode!). Carlos is also in the process of developing a mental health/vulnerability support group called "Safe Space"

Follow Carlos on instagram @x__carloskidd, @lighthouse_visions and look out for updates on Safe Space!

________________________________

The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley

Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!

https://artswrk.com/join/HaleyGrove

🌟Let's connect! 🌟

Follow the show @deardancepod (formerly dancers doing stuff)

Follow me at @haleygrove and @essentiallyhaley on Instagram.

Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30​​.

If you are interested in being a guest on Dear Dance, e-mail me at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Hello and Happy New Year!

Today is all about getting back on track. I'm sharing my goals for 2022 and all the things I need to get together to get my dance career back thriving. What are some things you are working towards this year? DM me on instagram at @deardancepod because I would love to know!

________________________________

The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley

Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!

https://artswrk.com/join/HaleyGrove

🌟Let's connect! 🌟

Follow the show @deardancepod (formerly dancers doing stuff)

Follow me at @haleygrove and @essentiallyhaley on Instagram.

Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30​​.

If you are interested in being a guest on Dear Dance, e-mail me at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Hello! I'm excited to share my conversation with the amazing Rachel Josefina. 

Rachel Josefina is a triple threat living in NYC who is also a Mindset and Manifestation Mentor for performing artists. She helps performers eliminate the hustle mentality by finding their worthiness within themselves rather than in the industry.

Follow Rachel on instagram @rachel.josefina and don't forget to check out her podcast "Mindset in the Making" on all podcast platforms!

________________________________

The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley

Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!

https://artswrk.com/join/HaleyGrove

🌟Let's connect! 🌟

Follow the show @deardancepod (formerly dancers doing stuff)

Follow me at @haleygrove and @essentiallyhaley on Instagram.

Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30​​.

If you are interested in being a guest on Dear Dance, e-mail me at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Hello! I'm excited to share my conversation with the amazing Lizzie Croucher. While we chatted we made pinch pots because not only is she an incredible dancer but she is a fantastic potter!

Lizzie started dancing as a child and went on to train in contemporary & ballet in London, UK at the Trinity Laban Conservatoire of Music and Dance. Ater completing her time in university she performer traveling the world before moving to project management in community dance & visual art. Currently she is a full time ceramic artist. She produces hand thrown pottery, specifically one-off and small batch items, with their own little personalities.

Follow Lizzie on instagram @croucher.li and don't forget to check out her website so you can grab some of her amazing pottery www.croucherli.co.uk

________________________________

The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley

Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!

https://artswrk.com/join/HaleyGrove

🌟Let's connect! 🌟

Follow the show @deardancepod (formerly dancers doing stuff)

Follow me at @haleygrove and @essentiallyhaley on Instagram.

Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30​​.

If you are interested in being a guest on Dear Dance, e-mail me at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Hello! Today I'm talking to Allison Bollinger while making paper cut out bats (spoooky vibes because our interview was in October lol)

Alli Bollinger, born and raised in Syracuse New York, now resides in New York City! She graduated with a BFA in Dance in 2020, and Is passionately pursuing a professional dance career. Along with that, she also works as an Integrative Nutrition Health Coach. Alli is the creator of Wellness Without Obsession, a 1:1 health coaching program that helps women discover a better relationship with food and exercise, and gain a strong sense of confidence in their health. Overall Alli is very passionate about living a life doing what you love as your healthiest, happiest self!

Follow Alli on instagram @your_spoonful and @alli_bollinger and get in touch if youhave any questions about holistic health!

________________________________

The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley

Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!

https://artswrk.com/join/HaleyGrove

🌟Let's connect! 🌟

Follow the show @deardancepod (formerly dancers doing stuff)

Follow me at @haleygrove and @essentiallyhaley on Instagram.

Dear Dance comes out every Friday with mini on Mondays starting very soon! Our live show happens on youtube at Essentially Haley every Wednesday at 7:30​​.

If you are interested in being a guest on Dear Dance, e-mail me at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

Hello Everyone!

Happy Monday. I'm coming to you a bit later, but it's technically still Monday so we are GOOD! I owe you two longer episodes this week but first I wanted to share 5 things I'm doing to get my dance career back in action. If you have been slow to get back in the groove this is your sign. Let's do it together! 

I would love to hear your Dear Dance moment! If you would like to share how you are feeling about dance on the pod or if you would like to write a letter to dance and have me read it to our listeners then send over a voice note or a written e-mail to [email protected].

______________________________________________

🌟Let's connect! 🌟

Follow the show @deardancepod (formerly dancers doing stuff)

Follow me at @haleygrove and @essentiallyhaley on Instagram.

Dear Dance comes out every Friday with mini episodes on Mondays. Our live show happens on YouTube at Essentially Haley every Wednesday at 7:30​​.

If you are interested in being a guest on Dear Dance, e-mail me at [email protected].

The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley

Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!

https://artswrk.com/join/HaleyGrove

Hosted on Acast. See acast.com/privacy for more information.

Hello Everyone! 

Happy Monday I hope you had an amazing Halloween Weekend. I've decided to move mini episodes to Mondays to give you a short birst of Dear Dance content to get your week going. This week I'm introducing Dear Dance moments and sharing one of my own.

I would love to hear your Dear Dance moment! If you would like to share how you are feeling about dance on the pod or if you would like to write a letter to dance and have me read it to our listeners then send over a voice note or a written e-mail to [email protected]. 

______________________________________________

🌟Let's connect! 🌟

Follow the show @deardancepod (formerly dancers doing stuff)

Follow me at @haleygrove and @essentiallyhaley on Instagram.

Dear Dance comes out every Friday with mini episodes on Mondays. Our live show happens on YouTube at Essentially Haley every Wednesday at 7:30​​.

If you are interested in being a guest on Dear Dance, e-mail me at [email protected].

The Patreon is officially live! Check it out here https://www.patreon.com/essentiallyhaley

Don't forget to create your profile on Arts Wrk using my special link (and then I might get a prize!) and definitly add me as a connection once you have your profile set up!

https://artswrk.com/join/HaleyGrove

Hosted on Acast. See acast.com/privacy for more information.