Apologies. A difficult thing to do, especially in difficult situations and difficult relationships. In this episode, Xiao tackles the difficult topic of apologies, her theories on why it’s so difficult, and some other details and mechanics to the art of apologizing. Come along and listen!

In this episode, Xiao talks about New Year’s resolutions and how she wants to approach this topic this year. This time of the year calls for reflection of the past and also looking onwards toward the future. Xiao recounts her growth during this year and also her past week. Stay tuned for more!

Xiao talks about the topic of major changes in life. Diving into past stories of her life, she analyzes the details of why change seems like such a scary thing to literally EVERYONE and how these fears can be overcomed. She talks about her past experiences and how they changed her perception on the reality of change.