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Dear Mango, Podcast
Dear Mango, Podcast episodes
- Dear Mango, Podcast | Episode 15 | Clip 2: The Dishes
It's not about the dishes.
What comes up for you when you ask for help?
What are you met with?
What would it look like to have your needs met?🎙️Episode 15 | Who You Are out now
Dear Mango | You Just Don't Break, Do You? A podcast about practicing trusting yourself when the world expects you to keep performing.
Subscribe to Dear Mango wherever you listen.
Apple Podcasts: https://podcasts.apple.com/us/podcast/dear-mango-podcast/id1887176176
Spotify: https://open.spotify.com/show/3akgBGrPumnQEP6c85WVPI
YouTube: https://www.youtube.com/playlist?list=PLaFjvzMlxjtKOgXMwak4yH5P2WiT68dpF
Connect with Mona Khalil:
Instagram: https://www.instagram.com/iammonakhalil
Threads: https://www.threads.com/@iammonakhalil
YouTube: https://www.youtube.com/@iammonakhalil
Facebook: https://www.facebook.com/iammonakhalil
Join the mailing list at https://monakhalil.com
#DearMango #CoachingVsTherapy #IdentityWork
1 min - Dear Mango, Podcast | Episode 15 | Clip 1: Write Me Off
I can see people's humanity. And I can see people for who they are, fully whole.
That's the lens I bring into spaces. Whether they can see me or not.
🎙️Episode 15 | Who You Are out now
Dear Mango | You Just Don't Break, Do You? A podcast about practicing trusting yourself when the world expects you to keep performing.
Apple Podcasts
https://podcasts.apple.com/us/podcast/dear-mango-podcast/id1887176176Spotify
https://open.spotify.com/show/3akgBGrPumnQEP6c85WVPI?si=ba366e6f715445e6YouTube Podcast
https://www.youtube.com/playlist?list=PLaFjvzMlxjtKOgXMwak4yH5P2WiT68dpF#DearMango #CoachingVsTherapy #IdentityWork #Becoming
1 min - Dear Mango, Podcast | Episode 15 | Who You Are | FULL EPISODE
In this solo episode, I talk about coaching vs. therapy and why the two can work together. We also sit with grief, identity, and the transitions that ask us to get clear about who we are and who we are not.
If you're curious about working together, start with the quiz, What pattern are you repeating? |
https://form.typeform.com/to/MuZo34j6
Chapter List:
00:00 You Just Don't Break, Do You?
01:52 My Therapist Said
04:48 Is Coaching Right for You?
08:04 Coaching vs. Therapy
12:12 Healing, Grief & Identity
15:34 The In Between
20:00 The Internal Work
21:33 Breakthroughs & ReflectionReflection Prompt: Write about something you thought you wanted. And write about something you want now. If anything shows up in between, write about that, too.
References:
MICHELLE OBAMA: This Is What Scares Me Most In Today's America!
https://www.youtube.com/watch?v=f8NT_PVXzR8&t=4547s
Barack Obama: A Great Book with Barack Obama podcast
https://www.youtube.com/watch?v=g92oFbImcJM
Dear Mango | You Just Don't Break, Do You? A podcast about practicing trusting yourself when the world expects you to keep performing.
Subscribe to Dear Mango wherever you listen.
Apple Podcasts: https://podcasts.apple.com/us/podcast/dear-mango-podcast/id1887176176
Spotify: https://open.spotify.com/show/3akgBGrPumnQEP6c85WVPI
YouTube: https://www.youtube.com/playlist?list=PLaFjvzMlxjtKOgXMwak4yH5P2WiT68dpF
Connect with Mona Khalil:
Instagram: https://www.instagram.com/iammonakhalil
Threads: https://www.threads.com/@iammonakhalil
YouTube: https://www.youtube.com/@iammonakhalil
Facebook: https://www.facebook.com/iammonakhalil
Join the mailing list at https://monakhalil.com
#DearMango #CoachingVsTherapy #IdentityWork
24 min - Dear Mango, Podcast | Episode 14 | Clip 5: The White Rabbit
In the moment, you think they are memories you will never forget. Sometimes, we need pictures to remember the moments.
🎙️Episode 14 The Lemon Tree Out Now with special guest Camille Hodge
Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing.
Subscribe to Dear Mango wherever you listen.
Apple Podcasts | Spotify | YouTube
Connect with Mona Khalil
Instagram | Threads | YouTube | Facebook
Join the mailing list at MonaKhalil.com
#YouJustDontBreakDoYou #Altadena #DearMango #identity #StudyYourself #becoming #podcast #selfawareness #personalgrowth #grief
3 min - Dear Mango, Podcast | Episode 14 | Clip 4: One Hour Rated
Humans have not combated Mother Nature. – Camille Hodge
🎙️ Episode 14 The Lemon Tree Out Now with special guest Camille Hodge
Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing.
Subscribe to Dear Mango wherever you listen.
Apple Podcasts | Spotify | YouTube
Connect with Mona Khalil
Instagram | Threads | YouTube | Facebook
Join the mailing list at MonaKhalil.com
#YouJustDontBreakDoYou #Altadena #DearMango #identity #StudyYourself #becoming #podcast #selfawareness #personalgrowth #grief
2 min - Dear Mango, Podcast | Episode 14 | Clip 3: Straight off the Stage
Camille deserves all the flowers. I love this story. I’m so proud every time I post a clip of her from this episode.
🎙️ Episode 14 The Lemon Tree Out Now with special guest Camille Hodge
Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing.
Subscribe to Dear Mango wherever you listen.
Apple Podcasts | Spotify | YouTube
Connect with Mona Khalil
Instagram | Threads | YouTube | Facebook
Join the mailing list at MonaKhalil.com
#YouJustDontBreakDoYou #Altadena #DearMango #identity #StudyYourself #becoming #podcast #selfawareness #personalgrowth #grief
3 min - Dear Mango, Podcast | Episode 14 | Clip 2: The Blueprint
At eight years old, Camille’s career was right in front of her.
🎙️Episode 14 The Lemon Tree Out Now with special guest Camille Hodge
Apple Podcasts | Spotify | YouTube
Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing.
Subscribe to Dear Mango wherever you listen.
Apple Podcasts | Spotify | YouTube
Connect with Mona Khalil
Instagram | Threads | YouTube | Facebook
Join the mailing list at MonaKhalil.com
#YouJustDontBreakDoYou #Altadena #DearMango #identity #StudyYourself #becoming #podcast #selfawareness #personalgrowth #grief
2 min - Dear Mango, Podcast | Episode 14 | Clip 1: Twenty Seven Minutes
🎙️Episode 14 out now with special guest Camille Hodge
Apple Podcasts | Spotify | YouTube
Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing.
#altadena #rebuilding #becoming #studyyourself
3 min - Dear Mango, Podcast | Episode 14 | The Lemon Tree | FULL EPISODE
Episode Description:
Camille spent years designing the perfect addition to the Altadena home she owns with her mother. Two days after it was finished, the Eaton Canyon fire took it, along with the rest of the street. In this episode, she traces the roots of her love of architecture. From the guy who showed up with blueprints in her kitchen at eight years old, the fire rating classes that taught her she was "building for a disaster," and everything in between. We follow the night of the fire, the birth of CamilleWorks.com before the fire, and the birth of Action Altadena after the fire. And at the end, you'll hear my favorite story about their lemon tree.
Show Notes:
- Support Valerie Jackson
- Altadena Calendar
- Action Altadena
- Camilleworks.com
Chapter List
- 00:00:32 — Meet Camille Hodge
- 00:02:43 — Getting to Know Camille: Passions, Balance, and Art
- 00:10:21 — Friendship, Memories, and Staying Connected
- 00:39:11 — Discovering Architecture: Building for Disaster
- 00:49:39 — Reimagining the Family Home
- 00:57:54 — The Eaton Fire and Losing Everything
- 01:04:20 — Altadena’s History and Helping Neighbors Begin Again
- 01:21:40 — Rebuilding: Emotional Reality and Caring for Clients
- 01:29:14 — Building Action Altadena
- 01:34:46 — A Mother’s Trust, Camille Works, and Creative Persistence
- 01:51:22 — The Home Camille Built for Her Mother
- 02:05:08 — “Don’t Get Tired”: Resilience, Partnership, and Letting Things Marinate
- 02:18:50 — The Lemon Tree
Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing.
Subscribe to Dear Mango wherever you listen.
Apple Podcasts | Spotify | YouTube
Connect with Mona Khalil
Instagram | Threads | YouTube | Facebook
Join the mailing list at MonaKhalil.com
#YouJustDontBreakDoYou #TransformationalCoaching #DearMango #identity #StudyYourself #Reflectivewriting #podcast #selfawareness #personalgrowth #grief
2 hr 22 min - Dear Mango, Podcast | Episode 13 | Clip 6: Mountain Top
My definition of success changed.
🎙️Episode 13 | Never Enough OUT NOW
Apple Podcasts | Spotify | YouTube
Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing.Connect with Mona Khalil:
Instagram | Threads | YouTube | Facebook
Join the mailing list at MonaKhalil.com
#dearmango #studyyourself #unbreakable #personalgrowth #career
2 min
About Dear Mango, Podcast
From the publisher's feed
Dear Mango | You Just Don't Break, Do You? A podcast about learning to trust yourself when the world expects you to keep performing.
For the ones nobody bet on. The ones who…
rebuilt from the inside out. The ones who look successful on paper but feel the gap between where they are and where they want to be. Not toxic positivity. Not performing healing. The practice of studying yourself so you can trust yourself. Hosted by Mona Khalil. ICF Certified Transformational Coach. Creator of the Study Yourself® practice.
New episodes every other Monday.
Know your worth. And never trust anyone who tells you you are not worth what you have worked for.