For the very first episode of the dear my anxiety podcast, we’re going to focus on driving related anxiety and my own personal experience with it, as well the tools I use to cope with it.

#1 Driving anxiety

Welcome to dear my anxiety the podcast. A podcast where I aim to have vulnerable, open, and raw conversations about mental health. As someone who has lived, personal experience with anxiety- my hope is that this podcast will help others to feel supported, validated, and understood!

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Dear my anxiety

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