Dear Self Podcast

Dear Self Podcast

By Kirby HeardSociety & Culture
Download on the App Store

Dear Self Podcast episodes

  • To Myself With Love
    We’re kicking off Season 3 with the motivation speech you had no idea you needed. In the first episode of Season 3, we’ll discuss commitment v. motivation, learn the importance of creating your own standard, and take back control of the world around you.
    27 min
  • Messages From The Heart
    This week, I'll end Season 2 discussing ways to overcome self-sabotaging behavior and ways to let go of things no longer serving you. Sending lots of love, until we chat again.
    29 min
  • Messages From The Heart
    This week, I'll end Season 2 discussing ways to overcome self-sabotaging behavior and ways to let go of things no longer serving you. Sending lots of love, until we chat again.
    29 min
  • Let Change Start With You
    This week I'm sending some much-needed encouragement. I'll share my perspective on "change" and how tapping into your influence can motivate you when feeling uninspired.
    15 min
  • Let Change Start With You
    This week I'm sending some much-needed encouragement. I'll share my perspective on "change" and how tapping into your influence can motivate you when feeling uninspired.
    15 min
  • You Only Have One (feat. Sade Tims)
    This week I'm checking in on my physical health. Joined by a dear friend, Sade Tims, we'll discuss how we practice taking care of our bodies and share our motivation for living a healthier life.
    23 min
  • Stay Ready
    This week I am discussing divine timing, accepting your fate, and appreciating the lessons learned from disappointments.
    21 min
  • Stay Ready
    This week I am discussing divine timing, accepting your fate, and appreciating the lessons learned from disappointments.
    21 min

About Dear Self Podcast

From the publisher's feed

I'm doing the work to learn who I truly am and sharing my journey along the way. Tune in to possibly uncover more about yourself as well as create healthy dialogue around the inner battles we all…