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Dear Self Podcast
By Kirby HeardSociety & Culture
Dear Self Podcast episodes
- Let's Talk: Mental Health (feat. Brittany Boudreaux)This week I am discussing anxiety and depression with my special guest, Brittany Boudreaux. We'll discuss our personal experience with identifying symptoms and learning to cope.33 min
- Give Yourself A BreakThis week I am discussing overcoming self-doubt, learning to stay in your own lane and tips on showing yourself a little TLC.22 min
- Give Yourself A BreakThis week I am discussing overcoming self-doubt, learning to stay in your own lane and tips on showing yourself a little TLC.22 min
- The Truth About FriendshipThis week I am discussing the importance of being selective with friendship, outgrowing friends and appreciating the beauty in failed friendships.21 min
- The Truth About FriendshipThis week I am discussing the importance of being selective with friendship, outgrowing friends and appreciating the beauty in failed friendships.21 min
- Let Go And Let LoveThis week I am discussing the lessons learned from heartbreak and the importance of healing your heart before moving forward.28 min
- Let Go And Let LoveThis week I am discussing the lessons learned from heartbreak and the importance of healing your heart before moving forward.28 min
About Dear Self Podcast
From the publisher's feed
I'm doing the work to learn who I truly am and sharing my journey along the way. Tune in to possibly uncover more about yourself as well as create healthy dialogue around the inner battles we all…
face.