Dear Self Podcast

By Kirby Heard

I'm doing the work to learn who I truly am and sharing my journey along the way. Tune in to possibly uncover more about yourself as well as create healthy dialogue around the inner battles we all face... more

· Society & Culture

5

7171 ratings

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FAQs about Dear Self Podcast:

How many episodes does Dear Self Podcast have?

The podcast currently has 37 episodes available.

Dear Self Podcast episodes:

December 15, 2019 Let's Talk: Mental Health (feat. Brittany Boudreaux)
This week I am discussing anxiety and depression with my special guest, Brittany Boudreaux. We'll discuss our personal experience with identifying symptoms and learning to cope.
...more
33min
December 08, 2019 Give Yourself A Break
This week I am discussing overcoming self-doubt, learning to stay in your own lane and tips on showing yourself a little TLC.
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22min
December 08, 2019 Give Yourself A Break
This week I am discussing overcoming self-doubt, learning to stay in your own lane and tips on showing yourself a little TLC.
...more
22min
December 01, 2019 The Truth About Friendship
This week I am discussing the importance of being selective with friendship, outgrowing friends and appreciating the beauty in failed friendships.
...more
21min
December 01, 2019 The Truth About Friendship
This week I am discussing the importance of being selective with friendship, outgrowing friends and appreciating the beauty in failed friendships.
...more
21min
November 21, 2019 Let Go And Let Love
This week I am discussing the lessons learned from heartbreak and the importance of healing your heart before moving forward.
...more
28min
November 21, 2019 Let Go And Let Love
This week I am discussing the lessons learned from heartbreak and the importance of healing your heart before moving forward.
...more
28min

FAQs about Dear Self Podcast:

How many episodes does Dear Self Podcast have?

The podcast currently has 37 episodes available.